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Entries by Judi Sheppard Missett from 04/2014

Let's Take It Outside

| Posted 04.05.2014 | Healthy Living

Now is the perfect time to start taking advantage of the warmer weather. Whether you opt for the stationary bike or your mountain bike this spring, I commend you for continuing to exercise and encourage you to get outdoors once in a while to enjoy nature while getting a stellar workout!