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Blog Entries by Judith J. Wurtman, PhD from 08/2011

Are Self-Tracking Devices the Key to Weight Loss?

| Posted 08.13.2011 | Healthy Living
Read More: Weight Loss, Health Technology, Weight Loss Devices, Healthy Living Body, Self Tracking Devices, Self Tracking Weight Loss, Weight Loss Technology, Healthy Living News

Companies are, not surprisingly, experimenting with self-monitoring devices for weight loss.

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Eating Too Much In A Restaurant? Complain To The Chef

| Posted 08.18.2011 | Healthy Living
Read More: Restaurant Portion Size, Healthy Living Body, Reducing Portion Size, Nutrition, Smaller Portion Size, Determining Portion Size, Weight Loss, Restaurant Portion Control, Healthy Living News

When everyone is the restaurant is served a pound of meat or fish and two cups of mashed potatoes or rice, we assume that this is a normal portion.

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