'Tis Almost the Season, or the Backstory to the Binge
|
Posted 11.14.2012
|
Healthy Living
Read More:
Support,
Helathy Living,
Mind-Body Connection,
Yo-Yo Dieting,
Healthy Diet,
Weight Loss,
Carbohydrates,
Binge Eating Disorder,
Serotonin,
Binge Eating,
Holiday Weight Loss,
Healthy Holidays,
Healthy Holiday Eating,
Holiday Overeating,
Holiday Eating,
Healthy Living News
Binges never happen in an emotional vacuum, even though we can pretend that they do. Often, someone claims that she was in perfect control of her eating until she ate that first doughnut or piece of chocolate. "It was the sugar that set off my binge," is usually the explanation.