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Entries by Judith S. Beck, Ph.D. from 10/2011

Dealing With Dating Anxiety:Try Not to Impress

| Posted 10.06.2011 | Healthy Living

Perfection, of course, is impossible. And striving for perfection just increases anxiety, which may lead you to behave in more imperfect ways.

Hope for Patients With Severe Schizophrenia

| Posted 10.19.2011 | Healthy Living

For many decades, mental health professionals believed that talk therapy was completely ineffective for schizophrenia. A groundbreaking new study, however, was just published.