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Blog Entries by Kathy Freston from 10/2009

A Solution For Diabetes: A Plant-Based Diet

| Posted 10.07.2009 | Healthy Living
Read More: Vegetarian, Type 2 Diabetes, Health, Vegan, Plant-Based Diet, Diabetes, Kathy Freston, Wellness, Benefits-of-Vegetarian-Diet, Healthy Living News

The doctors and scientists I've talked with seem to be saying the same thing: a diet high in animal protein is disastrous to our health, while a plant-based diet prevents disease and is restorative to our health.

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Heart Disease: A Toothless Paper Tiger That Need Never Exist

| Posted 10.27.2009 | Healthy Living
Read More: Heart Disease, Health, Surgery, Prevention, Nutrition, Plant-Based Diet, Health Care, Healthy Living News

I have sought to understand the link between diet and the dreaded diseases that are prevalent in our culture. Following is a fascinating conversation I had on diet and heart health.

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Eating Animals: Why Eating Matters

| Posted 10.30.2009 | Books
Read More: Farms, Eating Animals Jonathan Safran Foer, Everything Is Illuminated, Eating Meat, Agriculture, New Books, Omnivore's Dilemma, Jonathan Safran Foer Eating Animals, Free Range, Jonathan Safran Foer, Michael Pollan, Farm Forward, Vegetarianism, Foer Eating Animals, Eating Animals, Books, Farming, Extremely Loud and Incredibly Close, Factory Farms, Thanksgiving, Books News

If ever there was a book that could profoundly affect our lives at the most fundamental level, this one is it.

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