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Entries by Laura Brady Saade from 10/2013

10-Minute Ways to Unleash Your Inner Athlete

| Posted 10.11.2013 | Healthy Living

The basic premise that "practice makes perfect" holds true. Just getting out there made a big difference (far from perfect, but at least moving in the right direction).

Is a Failed Goal Better Than No Goal at All?

| Posted 10.31.2013 | Healthy Living

For me, probably the biggest motivator to go for it is regret. I don't want to look back and regret not trying something. I don't want to be "alone with my dreams of yesteryear," thinking coulda, woulda, shoulda. While I may never be juggling fire or swords, at least I gave it a shot.