While there is no guarantee that any product--drug, vitamin or supplement--will prevent the flu, there is a lot of very interesting research on how dietary supplements could help.
Nothing could be more frustrating than wasting your vacation time sneezing, coughing and feeling miserable. Here are options to help keep you healthy on your next vacation.
Arthritis is the most common cause of disability in the U.S., affecting 43 million people and limiting physical activity in almost 19 million every year. Nutrition is underutilized in arthritis treatment. Can it help with the pain?
These are a few things you can do after you've overindulged and want to start to remedy the mistakes you've made. Your body is capable of repairing itself, but you have to help it a little.