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Entries by Leo Galland, M.D. from 11/2010

5 Supplements That Could Help Ward Off the Flu

| Posted 11.03.2010 | Huffington Post

While there is no guarantee that any product--drug, vitamin or supplement--will prevent the flu, there is a lot of very interesting research on how dietary supplements could help.

Give Your Immune System a Boost on Your Next Vacation

| Posted 11.09.2010 | Huffington Post

Nothing could be more frustrating than wasting your vacation time sneezing, coughing and feeling miserable. Here are options to help keep you healthy on your next vacation.

ADHD Is on the Rise: How to Use Nutrition to Treat Attention Deficit

| Posted 11.16.2010 | Huffington Post

Sugar alone does not cause hyperactivity. It reduces the nutritional quality of the diet and may aggravate other food intolerances

Arthritis Pain Relief: Can Nutrition and Supplements Help

| Posted 11.20.2010 | Huffington Post

Arthritis is the most common cause of disability in the U.S., affecting 43 million people and limiting physical activity in almost 19 million every year. Nutrition is underutilized in arthritis treatment. Can it help with the pain?

How To Recover From Thanksgiving Excess (PHOTOS)

| Posted 11.26.2010 | Healthy Living

These are a few things you can do after you've overindulged and want to start to remedy the mistakes you've made. Your body is capable of repairing itself, but you have to help it a little.