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Entries by Linden Schaffer from 07/2012

Pay Back Your Sleep Debt by Taking a Sleep Vacation

| Posted 07.27.2012 | Healthy Living

According to Dr. William Dement of Stanford University, for most Americans, sleep debt occurs so gradually that people often attribute their fatigue to other things such as stress or illness. The travel industry has taken notice, and the newest emerging trend for 2012 is sleep vacations.