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Entries by Manuel Villacorta from 03/2011

It's National Nutrition Month And Registered Dietitian Day!

| Posted 03.09.2011 | Huffington Post
Read More: Lose Weight, Nutrition, Food, Manuel Villacorta, Weight Loss, Diabetes, Registered Dietititan, American Dietetic Association, Nutritionist, Huffington Post News

Our doctors say "eat healthfully" to stay well, but what exactly does that mean? Most of them don't have time to sit down and explain it to us.

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Not All Weight Loss Is Created Equal

| Posted 03.16.2011 | Huffington Post
Read More: Healthy Eating, Eating Mindfully, Lose Weight, Whole Foods, Diet, Dieting, How to Lose Weight, Eating Free, Weight Loss, Huffington Post News

Losing weight is a totally different experience for women than it is for men. Assuming that all emotions are in check, physiologically speaking for men, losing weight is pretty straightforward.

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