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Entries by Manuel Villacorta from 04/2011

Learn to Cook to Reclaim Your Health

| Posted 04.06.2011 | Huffington Post

Stop demanding quick, easy, and processed foods and start cooking wholesome meals made from real foods.

How To Keep Your Sweet Tooth and Your Weight Healthy

| Posted 04.29.2011 | Huffington Post

It's 3 p.m.: You're at work, feeling tired and stressed, and you've skipped breakfast. Then you imagine a chocolate-chip cookie. If you are like most people in America, it doesn't take much to make this fantasy cookie munch-down reality.