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Entries by Manuel Villacorta from 06/2011

Talking to Your Doctor About Weight Loss

| Posted 06.05.2011 | Healthy Living

Ask yourself: is your doctor or nurse practitioner (NP) comfortable having a conversation about weight with you, or do they beat around the bush in order to spare your feelings?

Eating in the Evening: Is it Healthy?

| Posted 06.15.2011 | Healthy Living

I told her something many Americans need to learn: there's nothing wrong with eating later in the evening, as long as it's not the only meal of the day.