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Entries by Manuel Villacorta from 06/2011

Talking to Your Doctor About Weight Loss

| Posted 06.05.2011 | Healthy Living
Read More: For Your Health, Fat, Doctors, Fat Loss, Obesity, How to Lose Weight, Overweight, Healthy Living, Healthy Living Body, Weight Loss, Healthy Living News

Ask yourself: is your doctor or nurse practitioner (NP) comfortable having a conversation about weight with you, or do they beat around the bush in order to spare your feelings?

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Eating in the Evening: Is it Healthy?

| Posted 06.15.2011 | Healthy Living
Read More: Weight Loss, Dinner, Obesity Epidemic, Healthy Living Body, Eating in Evening, Small Meals, Healthy Eating, Eating at Night, Nutrition, Portion Size, Healthy Living News

I told her something many Americans need to learn: there's nothing wrong with eating later in the evening, as long as it's not the only meal of the day.

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