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Entries by Manuel Villacorta from 01/2013

5 Key Strategies for Successful Weight Loss and Beyond

| Posted 01.07.2013 | Healthy Living

If your New Year's resolution involves making a change in your diet with weight loss as a goal, you are facing a dizzying array of information out there. There is a great deal of evidence about what practices help weight loss, much of it contradictory.