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Entries by Marcus Samuelsson from 06/2011

Eating With a Spiritual Compass

| Posted 06.16.2011 | Huffington Post

While the reasons for fasting are varied -- whether it's to purify, connect with a higher spiritual power, atone, or to practice self-control and abstinence -- these spiritual rituals also create a sense of community with fellow observers.

5 Healthy and Delicious Smoothie Recipes

| Posted 06.29.2011 | Huffington Post

When the weather gets really hot, it's important to drink cool beverages to keep your body temperature down. Smoothies make great use of ingredients you might already have in your refrigerator, and are a healthy way to start your day.