Do you often feel empty inside? Do you believe that others should be filling you up? Discover the real cause of inner emptiness and what to do about it.

Instead of asking the question, "Is this the right person for me?" why not ask, "Am I being the right person? Am I being a person who comes to a relationship filled with love to share, or am I being a needy person hoping to get love and validation?"

Inner Bonding® is a six-step practice that leads to learning how to love yourself rather than abandon yourself.

People often believe, when they have very challenging relationship problems, that it is easier to start over with someone new, or easier to be alone. Most of the time, this is anything but true.

Do you believe that God is a judgmental man in the sky? Is this belief serving you well? The truth is that no one heals without a personal connection to a spiritual source of guidance.

We all desire that deeply fulfilling experience of emotional intimacy, yet many people have two fears in the way of intimacy. Here's what these fears are and how to heal them.