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Entries by Margaret Paul, Ph.D. from 11/2011

Do You Have Trouble Making Decisions?

| Posted 11.01.2011 | Healthy Living

Making decisions can be difficult, but we make it especially hard when we try to decide from our mind, rather than from our inner experience. The arrogant mind often thinks it can figure out the "right" answer.

'If I'm Perfect, No One Will Reject Me' -- Healing Perfectionism

| Posted 11.07.2011 | Healthy Living

Do you believe that being "perfect" gives you control over how people feel about you?" If you do, then you are coming from three big false beliefs that are causing you much unhappiness.

'If You Really Loved Me, You Wouldn't...'

| Posted 11.13.2011 | Healthy Living

One day I suddenly saw all the uncaring behavior in a completely different light. I saw clearly that it had nothing to do with me! It wasn't about me at all!

Self-Pity or Self-Compassion

| Posted 11.21.2011 | Healthy Living

There is a vast difference between feeling sorry for yourself and feeling kindness toward yourself.

The 7-Step Guide to Ruining Your Relationship

| Posted 11.27.2011 | Healthy Living

Congratulations! You have succeeded in creating a terrible relationship! Now you can miserably and righteously leave your partner and do the whole thing again!