I know lots of people who kind of want to make the change to eating whole wheat and whole grains but are afraid it will taste bad, or worse, that thei...
by guest blogger Mao Shing Ni, DOM, PhD, ABAAHP, Lac, doctor of Chinese medicine, antiaging specialist, and author of Secrets of Longevity.
Next time...
by guest blogger Alberto Gonzalez, founder and CEO of GustOrganics.
For most people who think about what goes into the foods they buy, there is a qu...
Manufacturers have decided that, if given the choice, we might not choose to buy GMO products. So, they've decided not to give us a choice, which doesn't seem very American.
Agapi Stassinopoulos, motivational speaker and the author of Unbinding the Heart (Hay House, 2012), stopped by my kitchen today. Agapi has given sem...
Actually, what vitamin is generated from hysterical, uncontrollable laughter? Vitamin H for Happiness? I have read thousands of books in my life and I...
by guest blogger Tyler Graham, coauthor of The Happiness Diet
1: Deciphering food label ingredients leads to unappetizing results. Take the innocuous...
There is a café near my apartment that positions itself as ecofriendly and sustainable. The counter and tables are from reclaimed wood. Everything is compostable.
Every time I get a massage there is this place over my neck and upper shoulders that is so tight. But what I've noticed about other parts of my body i...
Lately, I've been on a mission to heal my past. Perhaps it's the looming 50th birthday (Gack!), but I don't want to head into my sunset years with dar...
by guest blogger Mark A. Moyad, MD, MPH
The middle of winter is the time to feel really sorry for your skin. Regardless of where you live, the air t...
Let's agree up front that it's true that breastfeeding is better for Baby and Mother. There is no question about that. Ever. However, having done it t...
I confess, after a hard day at work, my go-to meal is a cheeseburger. But I don't eat one unless it's organic OR from a very reputable source or so fa...
I'm not sure that "Women Finding Themselves" is an actual official genre of movies. But it definitely is the name my daughter Maya has given all the m...