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Entries by Marilyn Tam from 06/2013

How To Survive and Thrive Through Life's Big Changes

| Posted 06.04.2013 | Healthy Living

How do you deal with each change is going to determine whether it will spur you on to happiness, greater accomplishments, and peace -- eustress, or reduce you to frustration, lowered productivity and regret -- distress.

Single or Married? Which Status Gives You More Freedom?

| Posted 06.24.2013 | Healthy Living

Our minds need to develop new thought pathways different from the old belief system. To make the shift more solid, research has shown it takes 21 - 30 days of practice; a mere fraction of the time it took you to acquire the initial negative pattern. What a relief!