iOS app Android app

Entries by Marilyn Tam from 05/2014

Happiness: 6 Ways to Make You Happier

| Posted 05.27.2014 | Healthy Living

Altruistic behavior helps others and yourself, too. Helping others enhances our self-esteem and sense of life purpose, both of which are key factors in increasing our happiness. Make a habit of being considerate and giving to others. It will reward you with an increased happiness set point.