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Entries by Mark W. Guay from 11/2013

Black Friday Meditation

| Posted 11.30.2013 | Business

As a suggestion from my therapist, I rise early to sit with legs crossed and eyes closed to breathe in "Let" and breathe out "Go" and my mind races like the #BlackFriday shoppers -- dashing, jabbing, prancing on top of the faces of neighbors like reindeer to get a cheaper television.