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Entries by Maura Henninger, N.D. from 06/2012

A Holistic Approach to Health in Early Recovery: Withdrawal and Insomnia

| Posted 06.04.2012 | Healthy Living

For the alcoholic or addict who's just put down their drink or drug of choice, it seems like life is about to end. What they will eventually realize, if they stay sober, is that life is just beginning.

A Holistic Approach to Health in Early Recovery: Diet and Nutrition

| Posted 06.27.2012 | Healthy Living

I've found that the proper diet, along with targeted vitamin supplementation, can work miracles in the lives of early recovering addicts and alcoholics.