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Entries by May Benatar, Ph.D., L.C.S.W. from 05/2011

The Healing Power of a Personal Narrative

| Posted 05.16.2011 | Healthy Living

It is truly amazing how much fog, depression, confusion and anxiety begins to lift when the story one narrates starts to be one's own. It needn't be a pretty story or even a wholly accurate story -- just one's own.