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Entries by Meg Wolff from 10/2011

Quick Plant-Based Meal: One-Pot Powerhouse Chickpeas! (Wheat- & Gluten-Free)

| Posted 10.03.2011 | Food

Leafy greens like spinach and kale, and the other ingredients in this dish, including sweet potato, and onion help make Powerhouse Chickpeas a nutrient-dense meal.

Plant-Based Meals: Kids Love Superhero Smoothies (Wheat NS Gluten-Free)

| Posted 10.07.2011 | Parents

I was on the lookout this week for kids' favorites because a reader asked me about "quick, healthy, plant-based, kid-friendly recipes." So I asked the expert, my friend Amie Hamlin, executive director of the New York Coalition for Healthy School Food.

3 Plant-Based Favorites
 From The Forks Over Knives Cookbook (Wheat-& Gluten-Free)

| Posted 10.14.2011 | Healthy Living

Most people starting something new need it to be super-simple and fast to get going and keep with it. And even us seasoned cooks like a handful of go-to, delicious, QUICK recipes.

A Super-Quick, Plant-Based Meal: Good & Plenty Polenta (Wheat-, Gluten- & Oil-Free)

| Posted 10.23.2011 | Food

From start to finish, this is the easiest plant-based meal -- 15 minutes, max, including prep and cooking time. With very few ingredients, it's easy for anyone to prepare and is made in only one pot. And it's deliciously satisfying.

Healthier Halloween: Try Trick'Em Treats

| Posted 10.28.2011 | Healthy Living

When asked for a recipe that was healthy or "a better version" for Halloween, I immediately thought of a mouthwateringly delicious, raw-food dessert I'd had at a potluck, made of nuts, dried fruit and a little coconut.