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Entries by Natasha Dern from 05/2011

Why Do We Fear An Empty Mind?

| Posted 05.15.2011 | Healthy Living

Why is it so hard for us to tolerate emptiness in our minds? We perceive emptiness as an undesired state, something to be feared. We feel uncomfortable with those moments when our minds seem devoid of any creative or productive activity.

Your Reality Is an Illusion

| Posted 05.22.2011 | Healthy Living

If everything is an illusion, why bother trying, improving or aspiring? Since none of what you experience, see or feel is real anyway, then who or what exists?