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Entries by Paul Katz from 02/2010

No Complaining?! A Challenging Week 2 Of "Mental Muscle" Boot Camp

| Posted 02.01.2010 | Healthy Living

I figured I had this in the bag. If I do complain, it's rarely out loud. Then James threw down the gauntlet, saying, "Complaining also happens quietly in your mind and that counts."

End World Hunger With Soup (Really!)

| Posted 02.07.2010 | Impact

Jamie and Lynn Klein, husband and wife co-founders of Soup Kitchen, Inc., have found a way to end world hunger. For every portion their company sells, an additional portion is donated to a shelter.

What Do You Expect? - Week 3 of "Mental Muscle" Boot Camp

| Posted 02.10.2010 | Healthy Living

A realistic expectation is an illusion. I just got this. It's a limiting concept.

The Dark Side of Belief: Week Four of "Mental Muscle" Boot Camp

| Posted 02.22.2010 | Healthy Living

If a sinister voice doesn't appear when I feel good, it can only mean the dark thoughts are not the truth. Taking that one step further, it also means only the good is to be believed.