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Entries by Pooja R. Mottl from 07/2011

3 Summer Exercises To Boost Balance, Coordination And Tone

| Posted 07.20.2011 | Healthy Living

When summer rolls around, I make it a point to use the outdoors as much as possible for fitness because it gives us the chance to move our bodies freely in wide open areas instead of being cooped up in crowded gyms.