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Entries by Rachel Busman, PsyD from 01/2014

January Got You Down? What's Up With Blue Monday?

| Posted 01.10.2014 | Healthy Living

A gentle reminder to ourselves to lighten someone else's spirits by making them smile, showing that you care, or sharing a laugh is a lovely way to combat those emotional lows.

Caught Your Kid Sexting, Now What?

| Posted 01.24.2014 | Parents

You want your tone to be open and concerned -- not angry and blaming, or shocked and horrified. And you don't want to start out by slapping on a bunch of restrictions. Social media may not seem important to you, but it can seem like life or death to teenagers.