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Entries by Rubin Naiman, Ph.D. from 07/2011

Remembering REM: The Lost Art and Science of Dreaming

| Posted 07.14.2011 | Healthy Living

We live in a world where the dream is devalued. "Forget it," we might suggest to a loved one who had a nightmare, "it's just a dream."

Ending The War Against Insomnia: A Non-Violent Approach To Sleep

| Posted 07.25.2011 | Healthy Living

When it comes to conversations about insomnia, one might think we were at war. This isn't all that surprising, since we fight disease, combat infections, kill germs and go to battle with our symptoms.