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Entries by Ruth Zukerman from 12/2011

Exercise and Holidays: 10 Ways To Stay Healthy And Fit

| Posted 12.15.2011 | Healthy Living

We've made it through Thanksgiving, and as we approach the meat of the holiday season (hopefully not with tighter jeans), there are still plenty of temptations to come. Here are some tips to stay the course and come out ahead.