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Entries by Sadie Nardini from 08/2009

Top 10 Reasons Not To Do Yoga

| Posted 08.19.2009 | Healthy Living

After 15 years of conversations with two types of people--those who crave personal growth, and those who don't, I have come to believe that for many people, there are some darn good reasons not to do yoga...

Your Yoga Poses Aren't 5,000 Years Old: A New Perspective on "Old" Yoga

| Posted 08.31.2009 | Healthy Living

Only when we let go of the belief that yoga, or anything for that matter, must remain static in order to be pure, are we free to work together to create our most life-enhancing future