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Entries by Sarah Klein from 06/2012

Sleep Your Way To Better Memory

Posted 06.01.2012 | Healthy Living

By YouBeauty.com Do you ever think about what happens in your head after you've nodded off? Researchers are only just beginning to figure that out,...

Healthy Mexican Food: 8 Tips To Make Over Your Takeout

Posted 06.01.2012 | Healthy Living

While the fast food Mexican chains spreading across the country may not produce the most authentic fare, their cheap eats are certainly popular -- and...

30-Day Summer Shape Up Day 14: Ruth Zukerman On Indoor Cycling

Posted 06.03.2012 | Healthy Living

Ruth Zukerman knows her stuff. The co-founder of a chain of indoor cycling studios called Flywheel has been leading fitness classes for 30 years. A...

Static Exercise Moves: Sculpt A Tight, Toned Body Without Moving

Posted 06.03.2012 | Healthy Living

By Greg Presto for Shape.com If you've ever quaked through the last 10 seconds of a forearm plank, you know that staying still can leave you drench...

Weight Loss Success: Michele B. Found A Love Of Exercise And Lost 190 Pounds

Posted 06.04.2012 | Healthy Living

Got a success story of your own? Send it to us at success.stories@huffingtonpost.com and you could be featured on the site! Name: Michele B. Age: ...

14 Types Of Headaches And How To Treat Them

Posted 06.04.2012 | Healthy Living

By Tammy Worth If you think about it, it's strange that headaches even exist. The brain itself can't feel pain, so what gives? Experts now think ...

Fix Your Form: How To Do The Perfect Plank

Posted 06.05.2012 | Healthy Living

If you don't know your way around a weight room, heading to the gym can be intimidating -- and even dangerous. But paying attention to a few simple ru...

The Most Common Running Injuries And How To Avoid Them

Posted 06.05.2012 | Healthy Living

By Laura Schwecherl Make no bones (or muscles or tendons) about it: Start running, and there's a good chance injury may follow. Some estimate tha...

Who Sleeps Better At Night?

Posted 06.05.2012 | Healthy Living

Couples may get health benefits simply from sleeping in the same bed, a burgeoning field of study is showing. In fact, some scientists believe that sl...

Healthy Travel: 4 Ways To Stay Healthy On The Go

Posted 06.05.2012 | Healthy Living

By Tina Haupert May was been a busy month for me. I feel like I've spent more time traveling than at home! The month started off with a 3-day tri...

Why You Need Bathroom Breaks At Night

Posted 06.05.2012 | Healthy Living

By YouBeauty.com Let's face it, nothing is more annoying than being woken up mid-slumber because you have to go to the bathroom. While you may chas...

Weight Loss Success: Crystal Evans Lost 120 Pounds -- Twice!

Posted 06.05.2012 | Healthy Living

Got a success story of your own? Send it to us at success.stories@huffingtonpost.com and you could be featured on the site! Name: Crystal Evans A...

Weight Loss Success: Stephanie Cupo Wanted To Get Healthy For Her Daughter And Lost Nearly 70 Pounds

Posted 06.06.2012 | Healthy Living

Got a success story of your own? Send it to us at success.stories@huffingtonpost.com and you could be featured on the site! Name: Stephanie Cupo A...

How To Prevent Snoring

Posted 06.06.2012 | Healthy Living

No woman likes the idea that she snores like a truck driver. But a lot of us do just that. In fact, it's been estimated that up to 50 percent of the U...

David Smith, '650-Pound Virgin,' Regains Weight, Plans To Lose Again

Posted 06.06.2012 | Healthy Living

In 2009, David Smith sat down with Matt Lauer on "Today" and revealed a dramatic 400-pound weight loss. But over the past three years, Smith has re...

Frozen Yogurt: Tasty, But Is It Good For You?

Posted 06.06.2012 | Healthy Living

By Rachel Pomerance for U.S. News It hardly seems possible that yet another funky frozen yogurt shop could open its doors. Especially when it's pra...

We Tried It: Hoopnotica

| Posted 06.07.2012 | Healthy Living

After hearing from Jen Moore, who lost 140 pounds hooping and went on to teach Hoopnotica classes herself, we were intrigued. But when her husband, Keith, told us he too had lost weight hooping -- 100 pounds, to be exact -- we knew we had to see this one for ourselves.

Which Cities Have The Healthiest Eaters?

Posted 06.07.2012 | Healthy Living

Easy access to fresh produce, the number of nearby fast-food restaurants, the prices at the local supermarket -- there are any number of ways that whe...

White House Holds Women's Health Town Hall (VIDEO)

Posted 06.07.2012 | Healthy Living

Today, the White House and the U.S. Department of Health and Human Services (HHS) held a Women's Health Town Hall from 10 a.m. to 11:30 a.m. ET. Fo...

Fit Links: Workout Mistakes, 50 Reasons To Run And More

Posted 06.07.2012 | Healthy Living

There are hundreds of wonderful sites on healthy living to be seen all over the blogosphere. Here at Fit Links, we'll introduce you to some that have ...

34 Ways To Become A Better Runner

Posted 06.07.2012 | Healthy Living

Runners rejoice: Here are 34 top stories to offer inspiration, help prevent injury and even make us faster....

The Best And Worst Jobs For Your Health

Posted 06.07.2012 | Healthy Living

By Amanda MacMillan A healthy job is about more than just avoiding hazards, like dangerous material and machines. Employees need respect, ben...

What's The Ideal Warm-Up?

Posted 06.08.2012 | Healthy Living

By Kyle J. Smith Whether today's workout plan is a bodyweight routine in the park or a 5K, warming up should be the first thing on the to-do lis...

Night Sweats Keeping You Up?

Posted 06.08.2012 | Healthy Living

Waking up dripping with sweat and wrapped up in soaked sheets can be worrisome, but it's not always serious. Here are 10 night sweats causes, and tips...

Natural Mosquito Repellent: Safer Ways To Prevent Bites

Posted 06.08.2012 | Healthy Living

By now you've probably heard the bad news: We're in for a buggier summer than usual. Pests that usually would have died in the cold instead spent the ...