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Entries by Shasta Nelson, M.Div. from 11/2011

Toxic Friendship? Or Can You Work Toward Frientimacy?

| Posted 11.07.2011 | Women
Read More: Shasta Nelson, Toxic Friends, Relationships, Get Out of It, Avoid Friend, Put Up With It, Boundaries, Today.com, Label, Friendship, Break Up, Frientimacy, Judging Friends, Stages of Relationships, Self.com, Women News

When we label a person, we are buying in to a fear-based belief system that people are inherently one thing: unhealthy or healthy, bad or good, toxic or non-toxic.

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Blessing of the Open Hands

| Posted 11.22.2011 | Healthy Living
Read More: Giving Thanks, Embrace, Holding On, Blessings, Letting Go, Thanksgiving, Prayer, Open Hands, Gratitude, Open Hands Blessing, Mindfulness, Healthy Living News

Open hands remind me that I am deserving of goodness. I am worthy, willing and capable. I refuse to let past rejection, fears, insecurities and previous losses stop me from being ready to receive this time.

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