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Entries by Shasta Nelson, M.Div. from 11/2011

Toxic Friendship? Or Can You Work Toward Frientimacy?

| Posted 11.07.2011 | Women

When we label a person, we are buying in to a fear-based belief system that people are inherently one thing: unhealthy or healthy, bad or good, toxic or non-toxic.

Blessing of the Open Hands

| Posted 11.22.2011 | Healthy Living

Open hands remind me that I am deserving of goodness. I am worthy, willing and capable. I refuse to let past rejection, fears, insecurities and previous losses stop me from being ready to receive this time.