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Entries by Small Kitchen College from 10/2011

The Portion Control Dilemma: How to Stay Fit at College

| Posted 10.04.2011 | College

2011-10-04-Screenshot20111004at1.15.08PM.jpg Whether in the dining hall or in your own kitchen, remember these rules about portion control.

Spoonfuls of Peanut Butter and Other Dorm Room Snacks That Are Making You Fat

| Posted 10.11.2011 | College

When I was about one week into my freshman year of college, I remember thinking that I had finally discovered the way to a Jessica Biel body. Six months and 40 pounds later, I was staring at my muffin top and wondering what had gone wrong.

The Pleasures of Dining Alone In or Out of the Dining Hall

| Posted 10.19.2011 | College

I'm not a particularly "zen" person. I don't do yoga. I don't meditate. I don't particularly like green tea. My "zen" is dining alone.

Best Foodie Halloween Costumes

| Posted 10.26.2011 | College

2011-10-26-Screenshot20111026at11.13.31AM.jpg Check out these tips and tricks for creating the best food-themed Halloween costume yet!