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Entries by Suna Senman from 01/2013

Peace In, Peace Out

| Posted 01.03.2013 | Fifty

Every moment is a choice to go in the direction of peace or to feed the fires of violence. Since everything begins as a thought, we need to observe our thoughts - not judge them, but know what they are.

To Achieve Inner Peace, Take a Mini Vacation

| Posted 01.13.2013 | Healthy Living

Life can get fast-paced and demanding, causing an overload of stress. Employ your free choice and take a three-minute, refreshing vacation. You can afford three minutes. Your productivity will go up after you reenergize from this vacation.

The Sound of Peace: Musical Reflections in Honor of MLK Jr. Day

| Posted 01.18.2013 | Arts

While Ben-Ari's sound of bridge-building primarily comes through her violin, she has meaningful words to share as well -- reflecting that peace is both an inner state of being and a political expression.

Peace Yourself Together

| Posted 01.25.2013 | Healthy Living

While loneliness and isolation do not always lead to violence, and while they are not the only causes of violence, they are often a contributing factor to it. Learning how to transform isolation, in ourselves and others, thus can help facilitate not only inner peace but also social stability.

Peace Begins with Me: A Review of Deepak Chopra's New Book, Ask Deepak About Love and Relationships

| Posted 01.31.2013 | Books

Ask Deepak About Love and Relationships espouses the core philosophy that we all are empowered to direct our own lives and that not only do we learn from our own experiences; we also learn from the experiences of others.