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Entries by Susan Kaiser Greenland from 03/2010

A Mindless Race to the Middle?

| Posted 03.05.2010 | Healthy Living

Is it possible to translate mindfulness into something that can benefit everybody regardless of religion, ethnicity, education, or age without dumbing it down and forfeiting authenticity?

Obama Plays the Mindful Long Game

| Posted 03.23.2010 | Healthy Living

The President's speech on Sunday night was nothing short of a victory lap, and not just a victory lap to celebrate the passing of an historic health insurance reform bill. He took a victory lap for the return of the long-view.

The Importance of Saying 'And . . . My Life Is Blessed'

| Posted 03.26.2010 | Healthy Living

A meditation teacher, suggested that the key to happiness lies in how we frame our experience. His mom agreed that every time she complained about something, she'd add the following words to the end of the sentence: "and my life is blessed".