Depressed? How to 'Just Cheer Up!'
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Posted 10.27.2011
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Healthy Living
Read More:
Meditation,
Depression,
Mental Health,
Spiritual Practice,
Spirituality,
Depression and Therapy,
Negativity,
Coping With Depression,
Mindfulness,
Healthy Living Spirit,
Healthy Living News
When I catch myself falling into a pit of despair over ill loved ones, for example ... I say to myself, "You could always just cheer up." Amazingly, even if it's only for a moment, I do.
