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Entries by Therese Borchard from 12/2009

Tiger Woods Cheating Scandal: 8 Steps To Find Hope After An Affair

| Posted 12.02.2009 | Healthy Living

Few things harm a relationship more than an affair. Whether the affair is emotional, a 'one night stand' or full blown, the betrayal delivers a life altering blow. Will the injury to the relationship prove fatal?

10 Types Of Female Friends: How Many Do You Have?

| Posted 12.07.2009 | Healthy Living

Now let's talk about the kind of friends you actually have! Or at least the 10 types of female friends described by author Susan Shapiro Barash in her new book, Toxic Friends.

7 Ways To Bust Holiday Depression

| Posted 12.13.2009 | Healthy Living

Before you make too many plans this holiday season, list your triggers: people, places, and things that tend to trigger your fears and bring out your worst traits.

PBS' 'This Emotional Life': An Intellectual Odyssey

| Posted 12.21.2009 | Healthy Living

Here are the three important facts about happiness that have become the themes for each of the shows: 1) You can't be happy alone. 2) You can't be happy all the time. 3) You can be happier than you are.

5 Ways To Make Your Resolutions Stick

| Posted 12.31.2009 | Healthy Living

We need to go in to our resolution knowing that we are likely going to mess up in a few weeks, and that's okay, because for every two steps backwards we make another half-step forward.