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Entries by Therese Borchard from 04/2010

5 Gifts of Being Highly Sensitive

| Posted 04.01.2010 | Healthy Living

If you had to name the top five gifts of being highly sensitive, what would they be? One of the prominent "virtues" of high sensitivity is the richness of sensory detail that life provides.

7 Ways to Recover From a Relapse

| Posted 04.05.2010 | Healthy Living

I prefer to use the term "set back" when I get sucked back into the Black Hole. Because it's certainly not the end of recovery. From depression or any addiction. A relapse merely gives you a new starting place.

7 Ways to Overcome Disappointment

| Posted 04.12.2010 | Healthy Living

Disappointments leave us with the unpleasant task of squashing, crushing, and pinching lemons to extract any and all juice. Here, then, are a few of my techniques to turn sour into sweet.

Flex Your Moral Muscle: God Can Change Your Brain

| Posted 04.19.2010 | Healthy Living

Significant events in your life, including significant choices you make about how you behave, create new information pathways and patterns within your brain.

Depression Treatment: 7 Ways to Beat Depression If You're Unemployed

| Posted 04.26.2010 | Healthy Living

According to a recent study published in the International Journal of Epidemiology, unemployment is a major risk factor for depression. Here are 12 steps to bust your depression when you're unemployed.