How do we teach our confused furry pals that security guards, homeless gentlemen or African-Americans aren't anything to be afraid of?

I grew up knowing Pema Chodron (the second most popular Buddhist in America, after that Dalai Lama guy). Or, rather, she knew me (I was just a little kid running around not paying attention to anything).

Read these brief quotes and you just might find yourself slowing down, smelling the roses--becoming kinder to yourself and others, more efficient, less stressed all the time--and get busy living life fully.

I've been in this business for seven years, and Wanderlust Fest is the first time I've ever seen first tier yoga in a context of "hip," or big-time music in a context of mindfulness (green, yoga, etc.).

How many of us have texted from a yoga class, while the teacher is talking?