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Barbara Greenberg
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Barbara Greenberg is a clinical psychologist specializing in the treatment of children, teens and parents. She is the Adolescent Consultant for Silver Hill Hospital in New Canaan, CT. Dr. Greenberg frequently appears on national TV including shows such as ABC Good Morning America, Nightline and CNN. She is a parenting expert for GalTime -an online womens' magazine and is also The Teen Doctor for Psychology Today.

Visit her at her website.

Dr.Greenberg is also the author of 10 new e-books about raising teens which will make you laugh and learn.

Entries by Barbara Greenberg

The Candy Dish, Connecting & Cousins Over the Age of 50

(0) Comments | Posted January 19, 2016 | 1:56 PM

As a child I was always attracted to vibrant colors, glitzy jewelry and anything that seemed fancy. In fact, as an adult this attraction continues. What can I say? Some people are ruled by their emotions and I, perhaps, am ruled by my senses. I recently had a flashback about...

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5 Ways to Help Your Teen Deal With a Break-Up

(1) Comments | Posted January 11, 2016 | 1:47 PM

Hi Dr. G.,

My beautiful 16-year-old daughter's boyfriend of one year broke up with her 2 1/2 weeks ago. She's having a very hard time with unanswered questions, seeing him at school, adapting to life without him and so forth. They're both juniors. He is a terrific kid, making it...

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5 Ways to Get Your Teens to Talk to You

(0) Comments | Posted December 30, 2015 | 4:36 PM

So, you are in the midst of holiday plans or maybe even the post-holiday blues and you have these teens who just don't seem to want to talk to you. And you have just gone through the trouble of trying to make this time of year so special for your...

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4 Reasons Why Your Teens Need Opposite Sex Friends

(4) Comments | Posted December 1, 2015 | 3:10 PM

Lots of good things happen during the teen years. Adolescents no longer believe that that they will get a nasty case of cooties from the opposite sex, right? And, most teens feel comfortable talking to their opposite sex peers;right? Nope. Not always. Often they feel awkward, shy and just plain...

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6 Ways To Discipline Teens

(2) Comments | Posted September 29, 2015 | 3:28 PM

We can all agree that it is easier to to discipline little kids than it is to discipline teens, right? I think that I can hear a collective yes in the background. With little kids we can always turn to our favorite default go-to discipline method which are time-outs where...

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5 Ways to Help Your Teens Deal With Tryouts

(0) Comments | Posted September 1, 2015 | 3:40 PM

Since many of your kids are in the thick of this, we need to have a good conversation about it sooner rather than later. I'm talking about one of the most stressful aspects of going back to or starting high school. So let's all say it out loud once and...

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Teach Me to Be a Man, Dad

(0) Comments | Posted August 28, 2015 | 5:35 PM

I was deeply moved this week. I am frequently moved when I meet with families in the privacy of my therapy office but this week I was particularly touched. I watched closely as a 15 year old teenage boy told his father that he'd like him to be more involved...

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College Reinvention

(0) Comments | Posted August 11, 2015 | 4:50 PM

It's August and many of your teens are heading off to college in a few weeks. You and the college-bound kids are anxious, excited and admit it, shopping like it's nobody's business. I see you and your teens loading up shopping carts with sheets, comforters, toiletries and and various other...

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Boredom As A Teaching Opportunity

(0) Comments | Posted July 6, 2015 | 6:32 PM

Dear Parents,

You and your kids are currently in the midst of the summer wherever you may be and your kids are probably complaining about boredom every now and then. I know about this all too well. The teens and tweens tell me about this. Parents complain about not knowing...

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An Open Letter to Every Anxious Parent of a Teen

(4) Comments | Posted June 17, 2015 | 1:00 PM

Dear Parents,

If you have a teen or teens then I am quite confident that you are more than just a little consumed by worry and anxiety. This is an inevitable part of being parents to children who are at the age where they test limits and as a result...

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Weighing in on Your Daughters and Scales

(0) Comments | Posted April 27, 2015 | 6:41 PM

Dear Parents of Teenage Daughters,

I have been meaning to write this letter to you for some time. I am sorry that I have been horribly negligent. I have been working with teen girls for over three decades and I want to make sure that you are aware of the...

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An Open Letter to 'Cool' Parents

(39) Comments | Posted April 16, 2015 | 9:09 AM

Dear "Cool" Parents,

I assume you know who you are. We all know who the parents are who are trying to be cool. Sometimes you dress like your daughters or use teen lingo. I'm sorry to say that despite your good intentions, you are nonetheless on the wrong track. You...

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An Open Letter to Conversation Stealers

(2) Comments | Posted March 29, 2015 | 1:50 PM

Dear Conversation Stealers,

I knew that I would need to write this letter at some point in time but have been putting it off for some time. I guess in my role as a clinical psychologist I am inclined to give others the benefit of the doubt. And yes, after...

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10 Times and Ways Parents Should Tattle

(0) Comments | Posted March 26, 2015 | 7:22 PM

Look, I've been a mother of a teen and a willing ear to several friends and parents of teens who have found themselves in precarious situations. We have all learned something about one of our kid's friends or one of our friend's kids that we are not sure what to...

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5 Reasons Why You Should Celebrate Your Introverted Teen

(1) Comments | Posted March 19, 2015 | 3:38 PM

Too many of us confuse introversion with shyness. We worry that our more reserved kids should work on being more gregarious and, like some of their peers, more extroverted. The fact is that shyness and introversion are not synonymous, even though they may appear similar to the naked eye. When...

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5 Important Teen Lessons For Dealing With Difficult People

(0) Comments | Posted March 3, 2015 | 4:26 PM

We have all experienced this hair-raising experience. Our kid comes home from school and complains that a teacher hates her. Maybe your son comes home from sports practice and tells you all the ways that the coach is picking on him. How about this one? Your kid is refusing to...

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5 Ways Being An Adult Beats Being a Teen

(2) Comments | Posted February 19, 2015 | 4:43 PM

Dear Teenage Self,

Those years between 13 and 18 certainly weren't easy, were they? It's amazing that we got through them. Some of us got through them relatively unscathed, while others are still self-conscious about the very issues that we got teased about back then. We as adults need to...

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In Defense of Guilt and Empathy

(2) Comments | Posted February 3, 2015 | 2:18 PM

I've been grappling with my thoughts about this issue for some time now. It seems to me that my generation was raised on a reasonable dose of love, nurturing, limits and some degree of empathy and guilt, and that most of us seem to be doing just fine now. Note...

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The 5 Top Family Secrets, Christmas and Your Teens

(2) Comments | Posted December 24, 2014 | 4:48 PM

We all want to raise happy and healthy kids free of depression and anxiety. I know this to be true because I listen to the trials and tribulations of families up to six days per week. I struggle with families to find out the roots of their kids' problems. And,...

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5 Ways to Deal With the College Kids Coming Home

(0) Comments | Posted December 16, 2014 | 11:52 AM

It's that remarkable time of year parents of college kids have been looking forward to with excitement and just a little bit of trepidation. While we can't wait to see our kids when they are home for holiday vacation, we are also not exactly clear what to expect, how they've...

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