Psychotherapist, author and guided imagery pioneer Belleruth Naparstek is the creator of the Health Journeys guided imagery audio series and author of Invisible Heroes: Survivors of Trauma and How They Heal, an award-winning book that explains why imagery is a best practice for PTSD. Her book on imagery and intuition, Your Sixth Sense, was just updated and re-issued, and Staying Well with Guided Imagery remains a primer for health professionals and lay people alike.

HealthJourneys.com, Naparstek’s website, is a major mind-body media center, featuring holistic resources, research abstracts and articles archived from her blog, BelleruthNaparstek.com.

As Prevention Magazine recently noted, she has been quietly creating an underground revolution among mainstream health institutions, by persuading organizations such as Kaiser Permanente, the U.S. Veteran’s Administration, the American Red Cross, Blue Shield of California, United Health Care, Oxford Health Plan, scores of Army camps and Marine bases, pharmas such as GlaxoSmithKline, Roche, Abbott and Amgen, and several hundred hospitals to distribute her guided imagery recordings, in most instances free of charge to recipients.

In addition, her audio programs have been tested in over two dozen clinical trials. Efficacy has been established for several psychological and medical challenges –- surgery, weight loss, chemotherapy, smoking cessation, depression and most recently for PTSD.

Naparstek received both undergraduate and graduate degrees from the University of Chicago, practiced psychotherapy for 33 years and taught graduate students at The Mandel School of Applied Social Sciences, Case Western Reserve University.

Blog Entries by Belleruth Naparstek

More Troops, More Rotations, More PTSD: Will Positive Psychology Save Our Soldiers?

11 Comments | Posted December 1, 2009 | 09:07 AM (EST)


Recently the Department of Defense decided to introduce Positive Psychology to our active military in Iraq and Afghanistan, in hopes of reducing the incidence of PTSD.

Positive Psychology focuses on things like authenticity, productivity, creativity, altruism, gratitude and connection with community, instead of targeting symptoms and pathology. The...

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The Fort Hood Shooter Didn't Have PTSD, So Can We Please Stop Insulting People With Post-Traumatic Stress?

18 Comments | Posted November 22, 2009 | 06:28 AM (EST)


It’s always good to see public discussion about posttraumatic stress and elevated concern for the health and welfare of our troops.  But, just between you and me, I don’t think the events at Fort Hood had anything to do with posttraumatic stress. First, because the alleged shooter didn’t have PTSD,...

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Finally Figuring Out What Helps Troops With Posttraumatic Stress

27 Comments | Posted September 19, 2009 | 04:23 PM (EST)


We're finally figuring it out, people. Research from around the country is giving us the keys to helping our traumatized troops coming back from Afghanistan and Iraq. The only problem is, it will be at least a year - maybe two - before these studies are published.

Meantime, our...

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