iPhone app iPad app Android phone app Android tablet app

Bettina Elias Siegel
GET UPDATES FROM Bettina Elias Siegel
 
Bettina Elias Siegel is a former lawyer, freelance magazine writer and blogger.

A graduate of Yale College and Harvard Law School, Siegel practiced intellectual property and advertising law in New York City for almost a decade. Now a freelance writer, her work has appeared in outlets such as SELF, Parents, Glamour (Mexico), The Guardian (UK), the Huffington Post, Litigation, the Seattle Post-Intelligencer, and the Houston Chronicle.

In early 2010 she launched The Lunch Tray, a widely read, daily blog covering anything related to "kids and food, in school and out.” The blog has been recognized by Jamie Oliver's Food Revolution as a "Blog of the Month," by Rachel Ray's Yum-O! Foundation and was voted a Circle of Moms "Top 25 Foodie Mom" blog.

Since the Lunch Tray’s launch, Siegel has appeared on ABC World News with Diane Sawyer, the Today Show, NBC Nightly News with Brian Williams, Anderson, various Fox News affiliates, and on local Houston news broadcasts. She has also been mentioned or featured in numerous print and online publications including the Washington Post, the Chicago Tribune, the Associated Press, Yahoo Shine!, The Dish, the Atlantic Wire, the Houston Chronicle and in Lunch Wars, the 2011 book written by Amy Kalafa of Two Angry Moms.

With two children in Houston public schools, Siegel is also actively involved in trying to improve school food in the district as a member of the HISD Food Services Parent Advisory Committee and chairperson of the food/nutrition subcommittee of HISD's School Health Advisory Council (SHAC).

Blog Entries by Bettina Elias Siegel

An Interview with Melanie Warner of Pandora's Lunchbox

(3) Comments | Posted April 15, 2013 | 6:12 PM

As someone who writes regularly about food and who worked as an advertising/regulatory lawyer for one of the world's largest food conglomerates, I didn't think there was a lot that could surprise me about the processed food industry. Then I picked up Melanie Warner's new book, Pandora's Lunchbox,...

Read Post

Candy and Junk Food in the Classroom: the Other 'Competitive Food'

(2) Comments | Posted April 12, 2013 | 7:07 PM

With the closing of USDA's period for public comment on the new proposed competitive food rules, there has been a lot of discussion about the food and beverages offered to school kids via vending machines, school stores and cafeteria snack bar or "a la carte" lines.

But what...

Read Post

Are You Satisfied or Stuffed? Teaching Kids When to Say 'When' at the Table

(2) Comments | Posted March 28, 2013 | 11:22 AM

About two months ago I was prescribed an antibiotic, doxycycline, for a sinus infection. The medicine came with a warning that you shouldn't lie down for thirty minutes after taking it, but I somehow managed to forget all about that, popping a pill in my mouth with just a small sip...

Read Post

Artificially Sweetened Chocolate Milk in Schools: Why I'm Concerned

(3) Comments | Posted February 26, 2013 | 10:20 AM

Food activist Nancy Huehnergarth tweeted this troubling Dairy Reporter item last Friday, which indicates that International Dairy Foods Association (IDFA) and the National Milk Producers Federation (NMPF) are asking the Food & Drug Administration for permission to add aspartame and other artificial sweeteners to the flavored...

Read Post

USDA's New "Competitive" School Food Rules -- What You Need to Know

(1) Comments | Posted February 4, 2013 | 12:53 PM

After months of delay, the USDA released its proposed rules governing the nutritional quality of so-called "competitive" foods and beverages offered on school campuses.

To refresh everyone's memory, competitive food and beverages are those offered in competition with the federally subsidized school meal, and are sold via vending machines, school...

Read Post

A Girl Scout Cookie Gets "Healthwashed:" Musings on Nutritionism and Our Kids

(23) Comments | Posted January 22, 2013 | 5:06 PM

The Girl Scouts organization has been criticized in recent years by some parents, bloggers and activists over the organization's annual -- and quite profitable -- cookie sale fundraiser.  The complaints range from the cookies' artificial and/or unhealthful ingredients, the general promotion of cookie consumption in an era...

Read Post

When My Kid Gets an A, Please Don't Give Him Krispy Kremes!

(27) Comments | Posted November 15, 2012 | 3:08 PM

Chris Liebig of A Blog About School shared with me a recent post in which he describes how his school is handing out Dairy Queen coupons for perfect attendance. Chris points out how this scheme is misguided in about ten different ways -- his post is definitely...

Read Post

Schools Ban Flamin' Hot Cheetos, But Why Stop There?

(44) Comments | Posted October 19, 2012 | 6:19 PM

On my Houston ISD school food blog, The Spork Report, I once shared a candid photo of a Houston middle schooler's "lunch:"  a bag of  Baked Flamin' Hot Cheetos doused in cheesy nacho sauce:

 

Both of those...

Read Post

Has Michelle Obama's Let's Move! Done Enough to Combat Childhood Obesity?

(8) Comments | Posted October 12, 2012 | 4:54 PM

I wanted to share with you a very good article in an upcoming issue of The Nation which assesses the progress -- or lack thereof -- made by Michelle Obama's Let's Move! initiative in combating childhood obesity.

In a balanced and thorough assessment of the First Lady's efforts, the...

Read Post

Impoverished, Hungry Students and the New School Food Calorie Caps

(3) Comments | Posted October 2, 2012 | 2:01 PM

A public school teacher named Brian left a comment on my blog, The Lunch Tray, regarding the new and controversial school food calorie caps. His story is an important one - read on:

. . . .I am a 1st grade teacher in a...
Read Post

The Right Wing and the School Food Calorie Kerfuffle

(27) Comments | Posted September 28, 2012 | 11:10 AM

The controversy over the new school food calorie limits is intensifying.

Just to bring everyone up to speed:  the old school food regulations only had calorie minimums, which made sense given the National School Lunch Program's original purpose of combatting childhood malnutrition.  Now in an era of childhood obesity, the...

Read Post

The New School Food Regs: Why I'm Putting My Money on the Class of 2024

(1) Comments | Posted September 20, 2012 | 6:55 PM

Iowa Congressman Steve King, a critic of the new school food regulations, made news earlier this week by introducing a bill to roll back the regulations' new calorie limits. Called the "No Hungry Kids Act," King's proposed legislation (co-sponsored by fellow Republican Tim Huelskamp) would allow schools to serve unlimited calories to children...

Read Post

Do the New School Food Regulations Actually Hinder Scratch-Cooking?

(0) Comments | Posted August 29, 2012 | 3:10 PM

You may have read about a controversial decision by the New York City Department of Education to discontinue a popular NYC school lunch program run by Wellness in the Schools (WITS).

WITS oversees "Cook for Kids," an initiative which trains school cafeteria staff members in scratch-cooking, partners leading...

Read Post

Will Ferrell Playing a School Food Reformer? Why I'm Worried

(3) Comments | Posted August 7, 2012 | 6:24 PM

The Huffington Post reported yesterday that the story of Jamie Oliver's fraught attempt to improve the school food in Los Angeles Union School District, documented on his Food Revolution show last summer, is going to be adapted into a feature-length movie.  Ryan Seacrest (producer of Food Revolution) will...

Read Post

New Study Says Family Dinners Are Overrated: Why I Disagree

(1) Comments | Posted July 5, 2012 | 11:24 AM

In recent years we've heard that gathering regularly for a family dinner has all kinds of beneficial effects on our children, from improved academic performance to a lower incidence of drug use. But in a piece in last Sunday's New York Times, two researchers challenge those claims.

Their study,...

Read Post

Manufacturers Continue to Target Children With Sugary Cereal Ads

(4) Comments | Posted June 25, 2012 | 9:46 AM

Despite their participation in the Children's Food and Beverage Advertising Initiative, a self-regulatory industry group pledged to reduce the marketing of unhealthy products to children, the food industry continues to aggressively promote its least nutritious cereals to children.

That's the troubling, but perhaps not surprising, conclusion of a new...

Read Post

Why Disney's Junk Food Ad Ban Marks the Future of Food Reform

(49) Comments | Posted June 6, 2012 | 11:59 AM

The biggest news in the kid-and-food world yesterday was a joint announcement by the White House and the Walt Disney Company in which Disney promised to phase out the advertising of junk food on its child-directed television channels, web sites and radio stations.  The ban will include Saturday-morning cartoons airing...

Read Post

Bloomberg vs. Big Soda: Portion Size, Paternalism and Politics

(138) Comments | Posted June 1, 2012 | 9:23 AM

New York City Mayor Michael Bloomberg has made headlines by announcing his administration's plan to ban the sale of sugary drinks offered in containers larger than 16 ounces. The proposed "large soda" ban would affect food service establishments like restaurants, movie theaters and street vendors, but would not affect...

Read Post

Congressman Jared Polis Revisits 'Pizza = School Food Vegetable'

(21) Comments | Posted May 16, 2012 | 10:42 PM

One of the most dismaying aspects of the recent passage of new federal school meal standards was the collective caving by Congress to pressure from various food manufacturers seeking to protect profits.

The most notorious of these episodes was the fight over the continued classification of pizza as a school...

Read Post

Has LFTB Really Been in Our Beef for "20 Years" and Without Incident?

(8) Comments | Posted April 6, 2012 | 10:35 AM

Yesterday's press conference held by Beef Products, Inc., attended by no less than three governors, two lieutenant governors, and the Under Secretary for Food Safety at the U.S. Department of Agriculture, was a masterpiece of crisis management. I'm still working my way through the raw footage -- you can view it...

Read Post