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Big Girls, Small Kitchen

Big Girls, Small Kitchen

Posted: February 8, 2011 03:34 PM

I consider myself lucky for various reasons. I live near Prospect Park, have "Botticelli" curls, and am the co-author of a cookbook. Not least, I have a very sweet, handsome boyfriend whose idea of a champion dinner is a bowl of well-seasoned beans. Just recently, after all the indulgences of the holidays, I made a pot of curried lentils and onions and some rice, and his face absolutely lit up when he walked in the door. This, in turn, makes my face light up, and I feel lucky yet again to have such an enthusiastic flexitarian in my life.

Actually, the first meal I ever cooked for Alex, which, naturally, I documented on the blog, was vegetarian: Red Wine-Braised Lentils with (Veggie) Sausage. I guess it impressed him; he's stuck around.

It's not that he or I can't put away our share of pork butt, which is precisely what we did last February 14th. It's just heartening and a bit of a relief to know that meals can be winning without sticking only to what we think of as "man food"-steak at the center, potatoes on the side, and maybe a sprig of green fit in at the edge. Admittedly, Alex's at-home birthday dinner consisted of filet mignon and sweet potato fries with a side of garlicky spinach. I would never deprive us of such things.

I say that being able to make humble lentils a centerpiece is heartening because it means that we can celebrate special occasions with food without necessarily straying from the way we like to eat: simple, healthful (-ish), not too much meat. I still think that of anyone, Bittman explains it the best. We all make our own food rules, but in the end the idea of erring on the side of healthful everyday food seems unimpeachable.

Recently, I made this Chickpea-Vegetable Pot Pie to fulfill a niche for food that's somewhere in between filet mignon (impressive) and curried lentils on rice (impressive to no one but Alex). This pot pie, which doesn't necessarily have to be decorated with hearts, is both attractive in its presentation and wonderfully rich in its taste. Yet it's vegetarian, and made from fairly humble ingredients.

Whatever you're doing this Valentine's Day, and whomever you're celebrating with, how could pot pie not be a welcome addition? And don't forget the secret ingredient (other than beans): love.

--Cara Eisenpress of Big Girls, Small Kitchen



**Recipe**


(Also check out these other ideas in our Guide to Vegetarian Main Courses)

Chickpea-Vegetable Pot Pie
Serves 4

If you decide to nix the hearts, simply follow the directions for making crust on this Chicken Pot Pie. Likewise if you're not dairy free and want to make a buttery crust.

Ingredients
1/4 cup oil
1 large onion, diced
1 carrot, diced
2 parsnips, diced
1 celery stalk, diced
1 small potato
1/2 bulb fennel, diced
1/2 teaspoon thyme
2 tablespoons minced fresh sage
3 cloves garlic, minced
1 can chickpeas, drained
salt
pepper
2.5 tablepsoons flour
1/2 cup white wine
1 1/2 cups vegetable broth
1 pie crust, recipe follows
1 egg, beaten

Grease a 9×9-inch baking dish, preferably one that's attractive enough to set on the table.

In a cast-iron skillet or other heavy saucepan, warm the oil over medium heat. Add the onion and cook for 2 minutes, then add the carrot, parsnip, celery, potato, and fennel. Saute, stirring often, until all the vegetables are soft, 12-15 minutes. Add the thyme, sage, and garlic, and cook for another minute or two, just until the herbs have wilted. Stir in the chickpeas, 1/2 teaspoon salt, and a couple grinds of fresh pepper. Push the vegetables to once side of the pan.

Add a drizzle of oil to the free part of the pan and let it heat for 30 seconds. Sprinkle the flour over it and stir to combine. Cook for 1 minute, until the flour is vaguely fragrant. Toss the toasted flour back in with the vegetables.

Pour in the white wine and the vegetable stock and raise the heat to high. Bring to a boil, then simmer, stirring occasionally, until the mixture has thickened and reduced, about 4 minutes.

Scrape the filling into the prepared baking dish, and let it cool to room temperature.

When you're ready to assemble and bake the pie, preheat the oven to 375°F.

Roll out the dough to 1/4-inch thickness and cut out hearts from it. You can also just fit the whole crust to the pie and prick it a few times. Brust the crust with the beaten egg.

Bake for 35 minutes, until the hearts are golden and fully cooked, and the filling is bubbling. Serve immediately.

For the Crust:

Ingredients
1 1/4 cups all-purpose flour
1/2 teaspoon salt
1 teaspoon sugar
10 tablespoons Spectrum shortening, chilled in the fridge for 1 hour
1 egg yolk
1-2 tablespoons cold water, as needed

Combine the flour, salt, and sugar in a food processor. Pulse to combine. Add the cold shortening and pulse again, just until the whole mixture resembles crumbs. Add the egg yolk and process until a ball comes together. If it hasn't completely come together, slowly add 1-2 tablespoons of water, processing as you go so as not to add too much.

Gather the dough and form it into a ball, then press it into a disk. Refrigerate for at least an hour before rolling out on a floured surface.

 
 
 

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I consider myself lucky for various reasons. I live near Prospect Park, have "Botticelli" curls, and am the co-author of a cookbook. Not least, I have a very sweet, handsome boyfriend whose idea of a ...
I consider myself lucky for various reasons. I live near Prospect Park, have "Botticelli" curls, and am the co-author of a cookbook. Not least, I have a very sweet, handsome boyfriend whose idea of a ...
 
 
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07:24 PM on 02/12/2011
This looks incredible and pot pies are something that I don't often make... Thanks for the inspiration!
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George Global
Diogenes has left the building
05:21 PM on 02/10/2011
Anybody have a good gluten-free crust that would substitute???

Have some recipes...can always use another...
Thanks.
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09:38 AM on 02/11/2011
Have you tried this one from King Arthur Flour?

http://www.kingarthurflour.com/recipes/gluten-free-pie-crust-recipe
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George Global
Diogenes has left the building
10:39 AM on 02/11/2011
Thank you...it looks great.
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HUFFPOST SUPER USER
thrugreeneyez
05:45 PM on 02/09/2011
The heart shaped crust is adorable! I made a vegan shepherd's pie for Thanksgiving and everyone loved it, even the die hard meat eaters!
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homer winslow
Truth in Beauty, Beauty in Truth
05:38 PM on 02/09/2011
Yummy, and like Alex, I would be very impressed with curried lentils on rice.
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KarlaElisa
The atmosphere is Toxic
05:29 PM on 02/09/2011
Inspiring!
12:08 PM on 02/09/2011
As a man who is made of, well, meat, I am not the best one to judge this dish. However, I did once offer up this lovely Roasted Eggplant Parm dish as a V-Day dish (y'know, it being red and all) and I must say that it went over quite well. http://mistermeatball.blogspot.com/2011/01/roasted-eggplant-parm.html
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01:30 PM on 02/11/2011
I love eggplant and this recipe looks really tasty. Thank you!
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crom14
04:15 AM on 02/09/2011
Yum1
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emilyanne
Mitt spent the Vietnam War in FRANCE!
10:27 PM on 02/08/2011
Vegetarian chiles in nogada is my favorite Valentines' dish, but this looks very good!
I think I'll make it tomorrow.
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HUFFPOST SUPER USER
tweeksmom
Pppfffftttttttt.....
09:26 PM on 02/08/2011
Sweetie, your boyfriend sounds like a real gem but I seriously doubt he's sticking around for your cooking!
07:26 PM on 02/08/2011
This sounds really good. As a vegan, I can work around using egg in the 'filling,' but what about the crust? I am not good with baking. Any suggestions for using the right kind of egg replacer in the crust?
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HUFFPOST SUPER USER
tweeksmom
Pppfffftttttttt.....
09:11 PM on 02/08/2011
Lots of pie crust recipes don't call for eggs at all.....Basically, they're all flour, some kind of grease, water and salt....That's it....
09:15 PM on 02/08/2011
You can make a great crust as follows:
* 1 1/2 cups flour (all purpose) - additional will be needed when rolling out for dusting board and rolling pin
* 3/4 teaspoons salt
* 1 tablespoons sugar
* 1/2 cup and 1 tablespoon margarine (cut in cubes and kept nice and cold)
* 1/4 cup cold water
* 1 tablespoons apple cider vinegar

1. Add the flour, sugar, and salt to the bowl and mix it around a bit with your fingertips
2. Form a well in the center and add the water (cold) and vinegar
3. Add the butter cubes and mix well with your hands. Try to mix in the liquid, but also break up the butter and get it combined with the flour
4. Once it's evenly mixed and has all come together, wrap tightly in plastic wrap and place in the fridge for at least an hour
07:21 PM on 02/08/2011
You're my kind of eater, Ms. Eisenpress. And with Botticelli curls, too! The recipe sounds wonderful, and I love the touch of the cut-out hearts. Thanks!
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HUFFPOST COMMUNITY MODERATOR
termgirl
terminate nuclear power
07:16 PM on 02/08/2011
Thank you for this recipe. It sounds wonderful.

When I was a kid and my grandmother was still alive, we all looked forward to the day after Thanksgiving and Christmas.
She would make a wonderful pot pie in a pan the size of a washtub.
Her crust was absolutely the best and the pie was full of chunks of potatoes, onions, carrots, cerlery and any left-over vegetable from the day before.
Yes, Pot pies stir wonderful memories for me.
06:47 PM on 02/08/2011
I'd eat that minus the salt. I'm a heart patient and I once had vegan pot pie figuring it was okay but it sent my sodium level through the roof; my ankles swelled up, my lungs filled with fluid and I struggled to breathe for a day while the water pills got me back to normal. I'd eat it again, it was great, just too much salt for me in that recipe.
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HUFFPOST COMMUNITY MODERATOR
missjulz
06:43 PM on 02/08/2011
I was a vegetarian for eight years hardcore and made many elegant dinners for company. This looks very hearty and healthy but not very elegant. If you're eating pot pie for Valentine's Day I kind of feel sorry for you.
07:23 PM on 02/08/2011
Why? What does Hallmark want us to eat? :-)
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tsudopnem
I'm just this gal, y'know?
06:23 AM on 02/09/2011
Lame. I haven't had a pot pie since I was a child and my grandmother would make them in the winter. This would be a lovely treat for Valentine's day. Perhaps you're used to the frozen variety. If so, I feel sorry for you.
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05:59 PM on 02/08/2011
Looks good. I've missed pot pie since I became vegetarian.
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Contact1972
BigGayInc
06:11 PM on 02/08/2011
How long have you been a veggie?
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08:48 PM on 02/10/2011
About four and a half years now.
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homer winslow
Truth in Beauty, Beauty in Truth
05:41 PM on 02/09/2011
I became a vegetarian 20 years ago. Veggie pot pies have been a staple of my diet the entire time. They are easy to make and always delicious.
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08:48 PM on 02/10/2011
I have thought about it a few times but never made the effort. I've got to try.