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Bob Harper

Entries by Bob Harper

'I Drank the CrossFit Kool-Aid'

(423) Comments | Posted February 7, 2013 | 7:23 AM

When I was first introduced to CrossFit, I found it to be the hardest workout that I'd ever done. It wiped the floor with me, and I fell in love with it immediately. The results that I have seen in my strength and physicality have been unparalleled to any other...

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The Skinny Rules: Eat What I Tweet!

(29) Comments | Posted May 14, 2012 | 8:00 PM

Sometimes big ideas come from small places. From, say, a tweet.

That's how this book came about.

I was on my way back from a taping of The Biggest Loser when I got a phone call. It was from Ben, the husband of Olivia, who won Season 11.


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