Life has its ups and downs, and it's not unusual that we should feel a need to be comforted when we are more aware of the downs. Because of past programming, though, too often our ways of comforting ourselves are less than ideal, especially in terms of our health (both...

As Andy Williams (among others) once said, what the world needs now is love. It's not easy. There's so much going on out there to hate -- and it is shoved in our faces on a daily basis. But we can't solve the world's problems with hate. We can't even...

Most of us have at least one thing we'd like to see changed in the world, if not a multitude of things. And too many of us, rather than taking action, just complain about the situation. Probably not you... but just in case you do it sometimes, I hope this...

One of the greatest things being done with tapping right now is its use with vets. There have been many great successes in relieving the PTSD our troops so often bring home with them. And there are so many out there suffering, after having already given so much...

Perhaps one of the greatest quotations from Shakespeare's works is this line from "Hamlet," spoken by Polonius as fatherly advice to Laertes:

"This above all: to thine own self be true,
And it must follow, as the night the day,
Thou canst not then be false to any...

After the holidays are over and the thrill of welcoming a new year has faded, it's not unusual for the blues to set in. Some of this may be post-holiday feelings, and some of it may be a physio-emotional response to the colder and shorter days of winter. If you...

So it's a new year. How great are you willing to let it be? What are you willing to allow to happen? As they say, "If you always do what you've always done, you'll always get what you've always got." If you want things to be greater, you are going...

While this is traditionally called "the most wonderful time of the year," it is also traditionally the most stressful time of year -- at least for many (if not most) of us. Here's a little something to relieve some of that stress and hopefully put a little more jolly in...

Some people are just so darned determined to scare us with doomsday prophecies... sheesh! But, fortunately, we don't have to let them spoil our day. Panicking won't make a difference if and when the apocalypse happens, so we may as well stop worrying and enjoy our lives. This video was...

Too often we just allow ourselves to just react to life, rather than creating it. If you could choose what kind of day you were going to have, what would you do? You have more choice than you may realize. Here's a little video to help you make the most...

It's been said by many great teachers that the outside world is a reflection of the inner world. So, it stands to reason that if we wish to experience greater peace in the world, we need to cultivate greater peace within us. It also stands to reason that the more...

It's election time again, and there is a lot of fear out there. And a lot of people will try to use fear to manipulate how you use your vote. Please don't vote from fear -- fear clouds the mind. And it's uncomfortable, and you deserve to feel better than...

The potential for success -- in any and all areas of life -- is within each of us... but it does require that we take action. We actually have to do things, which means the possibility of making a mistake. Gasp! The fear of this stops so many great ideas...

It has been said that the extent to which we are not experiencing what we want is the extent to which we are resisting it. And as we explored in the last video, resistance comes from fear. So... if we aren't experiencing all the money we say we want, it...

Opportunities to experience greater levels of health, wealth and happiness are all around us. Really. But we often don't allow ourselves to see many of them... and we allow ourselves to take advantage of even fewer of them. Whether it is a strong reaction or a subtle unconscious occurrence, we...

For the majority of people, the economic news has not been too sunny for some time. The media paints a bleak picture, which damages consumer confidence, which, in turn, causes more harm. To turn things around -- at a personal, national and global level -- we really need to learn...

One of the unfortunate facts of life is that tragedy strikes now and again. This can move us into a state of great fear, sometimes even paralyzing us. Maybe someday everyone will embrace tapping and clear away the stuff inside that causes them to harm others. In the meantime, hopefully...

Let's face it: Worrying is pretty useless. If you can do something about what's causing the worry, then take action -- no point in worrying. If you can't do anything about the issue, then no amount of worrying is going to help. And yet, even though we logically know this,...

It's been said that nothing happens until a decision is made... but that can be a terrifying thing to some. The word "decision" literally means "cutting off" -- letting go of the other options -- and doing so can bring up all kinds of fear. But if we don't move...

While there are specific fears that we can address with tapping, sometimes we are just caught in a place of fear, and it is hard to feel okay -- much less move forward. I hope that you will find this video useful for whatever might be causing you trouble at...