THE BLOG
09/08/2013 04:07 pm ET Updated Nov 06, 2013

WATCH: Cultivating Effective Beliefs

Napoleon Hill said, "What the mind of man can conceive and belief, it can achieve." Most of us can conceive of some pretty great stuff... but... the belief is crucial. So... what do you believe? And perhaps most importantly, what do you believe about yourself? What do you believe you are capable of? And do those beliefs seem to be working for you? I hope this video helps you cultivate a positive belief in what you can be, do and have.

If you are new to tapping, it will be beneficial to also watch the first episode in the "Tap Out Your Fears" series -- which explains the basics of EFT -- click here.

As with any of my tapping videos, this is an abbreviated process for releasing uncomfortable feelings and enhancing good ones. Some folks may find their fear dissolve after just one tapping session, but for others, it will take some repetition, bringing the discomfort down little by little each time. (Still others may uncover specific issues that are best addressed directly with a wellness practitioner.) In any event, this brief video should help at least take the edge off the discomfort, freeing you up to enjoy life much more. Let us know how it helped you!

For a picture of the tapping points -- and more info on EFT -- click here.

Tapping can sometimes bring up long-buried emotions, which is why I state that, before tapping along, folks must take full responsibility for their own well-being. For more information about that, please read this disclaimer.

Until next time, feel free to tap along with any of the many videos I have on YouTube or the many recordings I have at www.TapToFeelGood.com.

For EFT with kids, please visit: www.TheWizardsWish.com.

For more by Brad Yates, click here.

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