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The Wholehearted Parenting Manifesto

Posted: 09/28/2012 11:43 am

Most of us would love a color-coded parenting hand-book that answers all of our unanswerable questions, comes with guarantees, and minimizes our vulnerability. We want to know that if we follow certain rules or adhere to the method espoused by a certain parenting expert, our children will sleep through the night, be happy, make friends, achieve professional success, and stay safe. The uncertainty of parenting can bring up feelings in us that range from frustration to terror.

Our need for certainty in an endeavor as uncertain as raising children makes explicit "how-to-parent" strategies both seductive and dangerous. I say "dangerous" because certainty often breeds absolutes, intolerance, and judgment. That's why parents are so critical of one another --we latch on to a method or approach and very quickly our way becomes the way. When we obsess over our parenting choices to the extent that most of us do, and then see someone else making different choices, we often perceive that difference as direct criticism of how we are parenting.

Ironically, parenting is a shame and judgment minefield precisely because most of us are wading through uncertainty and self-doubt when it comes to raising our children.

I'm not a parenting expert. In fact, I'm not sure that I even believe in the idea of "parenting experts." I'm an engaged, imperfect parent and a passionate researcher. I'm an experienced mapmaker and a stumbling traveler. Like many of you, parenting is by far my boldest and most daring adventure.

One of the very best pieces of parenting advice that I ever received was from the writer Toni Morrison. It was May of 2000 and my daughter Ellen was just shy of her first birthday. Ms. Morrison was on Oprah talking about her book "The Bluest Eye." Oprah said, "Toni says a beautiful thing about the messages that we get about who we are when a child first walks into a room," and she asked Ms. Morrison to talk about it.

Ms. Morrison explained that it's interesting to watch what happens when a child walks into a room. She asked, "Does your face light up?" She explained, "When my children used to walk in the room when they were little, I looked at them to see if they had buckled their trousers or if their hair was combed or if their socks were up. . . . You think your affection and your deep love is on display because you're caring for them. It's not. When they see you, they see the critical face. What's wrong now?" Her advice was simple, but paradigm- shifting for me. She said, "Let your face speak what's in your heart. When they walk in the room my face says I'm glad to see them. It's just as small as that, you see?"

I literally think about that advice every day -- it's become a practice. When Ellen comes bounding down the stairs dressed for school, I don't want my first comment to be "Pull your hair back" or "Those shoes don't match your dress." I want my face to convey how happy I am to see her -- to be with her. When Charlie comes in the back door and he's sweaty and dirty from catching lizards, I want to flash a smile before I say, "Don't touch anything until you wash your hands." So often we think that we earn parenting points by being critical, put out, and exasperated. Those first looks can be prerequisites or worthiness-builders. I don't want to criticize when my kids walk in the room, I want to light up!

I wrote the following parenting manifesto because I need it. Steve and I need it. Putting down the measuring stick in a culture that uses acquisitions and accomplishments to assess worth is not easy. I use the manifesto as a touchstone, a prayer, and a meditation when I'm wrestling with vulnerability or when I've got that "never enough" fear. It reminds me of a finding that changed and probably saved my life: Who we are and how we engage with the world are much stronger predictors of how our children will do than what we know about parenting.

The Wholehearted Parenting Manifesto

Above all else, I want you to know that you are loved and lovable. You will learn this from my words and actions--the lessons on love are in how I treat you and how I treat myself.

I want you to engage with the world from a place of worthiness. You will learn that you are worthy of love, belonging, and joy every time you see me practice self-compassion and embrace my own imperfections.

We will practice courage in our family by showing up, letting ourselves be seen, and honoring vulnerability. We will share our stories of struggle and strength. There will always be room in our home for both.

We will teach you compassion by practicing compassion with ourselves first; then with each other. We will set and respect boundaries; we will honor hard work, hope, and perseverance. Rest and play will be family values, as well as family practices.

You will learn accountability and respect by watching me make mistakes and make amends, and by watching how I ask for what I need and talk about how I feel.

I want you to know joy, so together we will practice gratitude.

I want you to feel joy, so together we will learn how to be vulnerable.

When uncertainty and scarcity visit, you will be able to draw from the spirit that is a part of our everyday life.

Together we will cry and face fear and grief. I will want to take away your pain, but instead I will sit with you and teach you how to feel it.

We will laugh and sing and dance and create. We will always have permission to be ourselves with each other. No matter what, you will always belong here.

As you begin your Wholehearted journey, the greatest gift that I can give to you is to live and love with my whole heart and to dare greatly.

I will not teach or love or show you anything perfectly, but I will let you see me, and I will always hold sacred the gift of seeing you. Truly, deeply, seeing you.

Click over to brenebrown.com to download an illustrated copy of this manifesto.

Adapted with permission from Gotham Books. © Daring Greatly by Brené Brown, 2012.
Not to be reproduced or reprinted without permission.

 
 
 
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Most of us would love a color-coded parenting hand-book that answers all of our unanswerable questions, comes with guarantees, and minimizes our vulnerability. We want to know that if we follow certai...
Most of us would love a color-coded parenting hand-book that answers all of our unanswerable questions, comes with guarantees, and minimizes our vulnerability. We want to know that if we follow certai...
 
 
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07:33 PM on 10/31/2012
Oh goodie. I love a good parenting manifesto and this one is lovely. IMHO every parent should generate a manifesto. Here's mine -- from 2001. http://www.anachronisticmom.com/Manifesto.html
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rackerly
author geniusinchildren
09:05 PM on 10/07/2012
When parents and kids said they would miss me, they said: "We will miss you high-fiving us in the morning.
08:37 PM on 10/06/2012
AWESOME.
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ginadeoliveira2008
Seen a shooting star tonight and I thought of you
01:53 PM on 10/05/2012
Well, I must have done it right then, cause it never failed-- when I saw them I lightened up and couldn't help a smile. Playing with them was all smiles and laughs. They're grown ups and I'm still like that! LOL
02:40 PM on 10/04/2012
Is everyone afraid to be the first to say "barf" to this "manifesto? It reads just like the posters we used to buy in the early 70s, or buy decoupaged on wooden plaques at craft fairs.
It may be that I am an older mother (yes, I have kids!), and I've heard it all before, but this is so corny.
Surely someone else must have reacted with a groan!
03:28 PM on 10/04/2012
Sorry this posted twice! It didn't post for so long I thought they rejected it!
02:30 PM on 10/04/2012
Is everyone afraid to be the first to say "barf" to this entire thing? I'm a mom. I find this "manifesto" to be ridiculous. Reminds me of the "feel-good" poster we would buy back in the early 70s, or find decoupaged onto wooden plaques at craft fairs.

But, please, don't tell me no one else gagged at these? Maybe it takes an older mom to see it this way... corny.
12:05 PM on 10/04/2012
Beautifully and wisely written...thank you.....for other ideas on parenting with a kind and open heart check out www.thedancingparent.com
12:06 AM on 10/04/2012
so true
04:39 PM on 10/03/2012
I must have been doing something right today to have been so lucky to stumble on this post.

Brené, every time I hear or read your words, I am enlightened. Thank you for the honest way that you teach.
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Bipitybopityboop
04:59 PM on 10/02/2012
Love Brene Brown!
04:02 PM on 10/02/2012
I may have every good and true intention to be a whole hearted parent (and I did and do!) If I am not connected to the parenting already inside of me and which is inside of all of us, however, I will not have be at the operating system where it comes from. I found and find in my parenting that good and true intention is only part of the equation. It can carry me to a certain point. Getting to the operating system though is where the true power to carry out that intention comes from This changed and is changing everything for me. It is THE gift that is giving me the ability to be the whole hearted parent I have always aspired to be and changing my own life in that process. I pass it on to all who truly want that: http://selfparenting.com/
02:45 AM on 10/02/2012
Brene - thanks for this post! I love manifestos - especially for parents. I've blogged about your blog here:

http://www.parentwellbeing.com/blog/the-wholehearted-parenting-manifesto/

Thanks again!
04:53 PM on 10/01/2012
Love it!! I wrote a similar manifesto a few months ago dedicated to my beautiful baby girl..
http://thecrunchygemini.blogspot.com/2012/05/crunchy-mamaap-pledge.html
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Elizabeth McGuire
12:23 PM on 10/01/2012
This manifesto is such a treasure! I printed out the pretty version from your site and have it hanging in my home office. Thank you so much!
11:27 AM on 10/01/2012
Sheesh, it's not even noon and my mascara is running. Thanks Brene! All kidding aside, this is beautiful and what a wonderful reminder of how we are seen by our children. Cincinnatimom.com