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We are a passionate group of fitness junkies who are dedicated to brining you the latest in everything from fitness to fashion. Check us out at www.burnthis.com.

Entries by BurnThis

How to Avoid Relationship Weight Gain

(0) Comments | Posted October 11, 2013 | 12:25 PM

Much like the fall/winter season, finding your special someone can cause you to pack on the pounds! Between the nights in, elaborate romantic dinners and popping a bottle of bubbly during your favorite reality show, finding your other half can lead to a bigger waistline. In a recent U.K. study,...

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8 Simple Ways to Stay Committed to Your Fitness Routine

(1) Comments | Posted September 9, 2013 | 11:25 AM

Sticking with a fitness routine is not always easy. We can be our own worst enemies. After all, we are toughest on ourselves. The truth is, missing a workout or sneaking a bite of cake becomes a way bigger deal in our own minds than it is in reality. Sometimes...

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