The fact is that "stress by commute" is likely to stay with you for the rest of your life. It's very difficult to make the choice to move closer to work just to avoid these long-term effects of chronic stress. However, you can reduce the amount of stress you face on a day-to-day basis by trying some of these tricks.
In 2008, the financial meltdown hit and my business was destroyed. Two years later, my then-wife got up one day and left our marriage without warning. I was devastated. I fell into a depression, faced the huge challenge of pulling myself back up, finding a job, saving money, and getting healthy both mentally and physically -- not to mention trying to figure out how to provide for myself in retirement. So I turned back to what saved me once before: lifting weights.
Before I started modelling, I was about 30 pounds heavier. Losing the weight was extremely difficult and was brought on by my first modelling job. I had dropped about 20 pounds by the time I tested for Guess and it had taken me about two and a half months.
Much like disdain for distraction, the Vancouver street artist isn't interested in fame either: "Anonymity is a must. I think a lot of people fantasize about the idea of celebrity, but the little taste I got was really overwhelming and awkward."
Wheat berries are chewy and have a nutty flavour, so combined with crunchy toasted walnuts, smooth feta cheese, chewy dried cranberries, and crisp celery and yellow pepper, the combination of textures in this salad is like no other.
As an adolescent girl, I was awed by the notion of becoming an adult woman. Like Margaret in Judy Blume's classic coming of age novel, "Are You There, God? It's Me, Margaret," I was obsessed with all the details, particularly menstruation, and on a semi-conscious level hoped that there would be some sort of fanfare when the momentous time came.
The players have checked out, and they look exhausted. It's not Tortorella's ice time that's killing them... it's the Luongo deal, the Schneider deal, and everything that's happened in the past three seasons. They're chewing old gum, pretending they're still sucking sugar.
The B.C. ministry responsible for jobs says the province has been clear on its job numbers. Yeah, clear as mud.
Too often, these Economic Action Plan projects seemed like giant lottery tickets, bought with our money, and failing to pay off. Government -- federal, provincial and local -- should stay out of the way, and let investors take the risk on these "easy" money economic development schemes.
Despite being a vast land of mountains, forests and ice, Canada is an urban nation. Over 80 per cent of us live in large centres like Montreal, Toronto and Calgary, as well as rapidly growing communities like Regina, Surrey and Markham. This increasing concentration of people in cities is consistent with rapid urbanization over the whole planet.
Fast forward to Sasquatch, and my feelings transcended the euphoria I had previously felt. Suddenly Mumford & Sons were speaking directly to me with this song. Lyrics about being separated from someone you love, despite the chain that binds you, took on a whole new meaning. The universe was speaking directly to me.
The climate of confrontation and conflict imposes a dreadful toll on teachers. Some say why don't we just give in? Why not simply teach under whatever conditions the government constructs in public schools, collect our pay checks and go home?
Most of us are not as well aware or informed as we should be before going on vacation, according to a recent survey by Ipsos Reid of over 1,100 Canadians. And it can be way more than a minor inconvenience, as one in five of those who contract this illness can be confined in bed for a day and have symptoms up to five days. Let's see if you can separate the travel myths from facts.
When I first got into Bitcoin in early 2011, it took me many weeks to realize what Bitcoin can do to improve the world so I wanted to make this process of understanding Bitcoin easier for everyone else.
All we know for sure is that a plane went down with no warning or communication from the crew. That the crash did not happen during takeoff or landing -- the phases of flight when most accident occur -- somewhat limits the possibilities, but numerous possibilities remain.
All the tools I recommend are open source, means you don't have to trust me, you can download the source code and look at it yourself before using it. They are absolutely required for protecting your personal, and business data from unauthorized eavesdropping, which happens by default for anything you do online.