For me, family history was always a great summer activity for the whole family, especially on rainy days or quiet evenings after a day of basking in the sun. Researching your family history and building your family tree is a way for kids to learn about where they come from. It also allows you to do something meaningful with your time and create memories that last a lifetime.
My doctor gave me one of those heart-to-heart talks: You need to lose some weight and exercise more, he said. The "or else" was implied. I know that being overweight increases your risk of heart disease, diabetes, strokes, and a million other bad things. But I just had to ask: Am I really overweight?
It's quite a compliment that you thought enough of that person that you ventured into that art buying territory, no? Again, can be scary, but personal and worth the effort. So whether you wish to add to a loved one's art collection, or maybe start one for your friend, keep in mind a few helpful tips to keep you in line:
For so long I have pretended to be able to solve a Rubik's Cube when in reality, all I was doing was looking for a specific set of patterns and then executing a memorized sequence of moves in order to make the cube whole again.
Tears in my eyes, I looked up from my nursing chair at The Hubster, who had our hungry newborn daughter in his arms. I felt like I was trapped in a cruel science experiment to determine how much nipple pain an exhausted new mother could take in two hour intervals before she cracked. Expectant first-time moms: Breastfeeding is hard.
I don't want to sound overly cynical but I suggest that the families of those with developmental disabilities not expect much if anything to change. For the sake of families with loved ones with developmental disabilities, I hope that something comes of these recommendations but I would not count on it.
Researchers at the University of Toronto have found that gut bacteria drive a common form of colon cancer, and that a low-carbohydrate diet can prevent the disease. The researchers found that microbes in the intestine convert carbohydrates into metabolites that spur cancer growth. A low-carbohydrate diet shut down this process and led to a 75 per cent reduction in cancer incidence.
What most women don't realize is that when they are looking at the faces and bodies of women in physique magazines, most of them have dieted for months to look that way. Or most of them are just days prior to a contest where they have put themselves through rigorous training and dieting to get lean enough.
Avoid Rapists: Stay away from those who commonly commit assaults: strangers, family members, friends, partners, spouses, co-workers, bosses, clients, teachers, doctors, teammates, and police officers. Be extra careful during peak times when rapes occur i.e. daytime, nighttime, dawn, afternoon, early evening, tea time, nap time.
I try. We all do. But the fact of the matter is, it's almost impossible not to cuss after you have kids. So, after much research, here are the things that help me...
Shakespeare is a gateway to virtually all other literature in the English language, and if you know your Shakespeare, you have the springboard to learn everything else.
It's no secret that many marriages fall apart after the death of a child. I completely understand why.
I believe the most crucial thing we need to teach digital natives is how to be alone. Every communication technology -- from papyrus to the printing press to Pinterest -- brought us great gifts; they also led us away from earlier frames of mind. And, in the case of the Internet and smartphones, that may leave us with impoverished interior lives.
Oscar Wilde said that memory is the diary that we all carry about. But as we age, some pages in that diary fade, others come up blank, and some are still as crisp and clear as the day we wrote them. That's my impression, anyhow, after having done a wildly popular memory test that was created by scientists at Toronto's Baycrest Health Sciences Centre and MaRS Discovery District.
I loved Chardonnay even when Chardonnay wasn't cool. And the coolest of the uncool? Ontario Chardonnay.
That's why I spent the weekend in Niagara at the International Cool Climate Chardonnay Celebration. This is the fourth year for this international event that draws together more than two thousand other lovers of the world's most planted -- and often, maligned -- grape, Chardonnay.
My almost two-year-old started this about a month ago. My sweet, independent toddler now requires 'mommy' when he is sad, or tired, or hurt and is difficult to sooth by anybody else. But it is tiring. Sometimes after a long day of work I would appreciate him calling for daddy. So what works? Here are a few tips.
The summer is a great time for doing some thinking and once you have put some thought into your vision for the future, the next steps are to identify and evaluate your priorities and create a realistic plan that will move you forward in these areas. In order to achieve this, I offer a simple and practical structure to get you going.
This is what I encounter on a regular basis: I go in to a workplace to spread health and fitness, and get to meet people that are putting their life on hold Monday to Friday. I meet people that are extremely bitter. The reason is that they know they aren't doing the important things. They feel trapped.
The remedy for all ignorance is simple; compassion and education. If you come across a 21st century "alpha" male basking in North American blindness, be kind. They are less-educated in the ways of human behavior, and perhaps it is best to leave them to it. Pick up the torch, speak up, and educate those who are willing to listen. Your voice has power. Never let go of the truth in equal rights.