I can't imagine I am the only woman over 50, not married or in a serious relationship, that has been told by some well meaning friend that It would be so good for me to find someone. Find someone? Is there a specific spot I should look? Is there a lost and found pile I can dig through to see if someone in there belongs to me?
Cecil's death has caused an Internet uproar. It's almost all that I am seeing in my newsfeed. Most of it is unadulterated outrage directed at the perpetrator. The world (or North Americans, at least) are experiencing collective grief, horror, devastation and anger in a way that I haven't seen for some time.
One of the great joys of having a cottage is welcoming friends and family to come and visit. However many cottage guests are not regular cottagers and because every cottage is so different, it falls to the cottage host to take a few extra steps to ensure a wonderful visit is had by all.
It's no secret, I love smoothies. Two reasons why I love them so much are that you can make them to taste similar to ice cream and they pack a great nutritional punch! You can pack a lot of veggies into one smoothie.
Becoming more conscious of and admitting to existing or developing problems is a necessary first step to adopting behavioral changes for nutritional health as well as successful weight management. It is important to find a good balance from early on.
Own your pleasure. You're not a slut for wanting to come. You're not greedy for wanting to come as much as possible. You're a human. Human's seek pleasure. Soak it in, as much as you can get.
We keep women of size behind a curtain like she doesn't exist or matter when the reality is she is athletic, fashion-conscious, and pop-culture savvy with incredible buying power.
Last week, a woman travellingon a Porter flight from New York to Toronto was asked to move to another seat to accommodate an ultra-Orthodox Jewish man. The woman was very upset. She said that the man never looked at her nor spoke to her. It may be rare for Porter Airlines, but our public schools, like our airplanes, trains, busses, theatres and other public venues are facing a an increase in such requests.
While easily perceived as simply naïve, my tempered concern related to Malaria and Chikungunya were contextualized to a more pressing fear, much closer to home; Lyme disease. It is debilitating, it is poorly diagnosed and it is endemic in Ontario
I am nine months into marriage and already have regrets. I do not regret my choice of partner, or our choice to get married, but do regret who I was prior to marriage and what I did (or didn't do) when I was single.
In my opinion, the media has a responsibility for helping to push social justice issues forward. While we should always be remembered for how we lived and not how we died we need to call a spade a spade. Let's take away the fear and stigma out of talking about suicide.
Above all, the most important thing you can do for yourself, and your health is to forgive yourself and move on. The past cannot be changed and only you can create your best future. Especially when it comes to your food, forgive yourself for any past transgressions, then move forward with a clean slate!
I read a story online this week about a six-year-old boy named Jaden Hayes, who lost both his parents and decided to do something positive, rather than give in to his grief. When we're feeling sad or stressed or over-heated, we should remember Jaden Hayes, and be inspired to be our best self rather than our crankiest self.
Recently, I was fortunate enough to speak with Andrew Sutherland, Public Relations at MEC. Andrew shared the top tips for choosing the right tent and how to make camping super comfortable. What can help make your tent more comfortable?
The Canadian news media are again proving to be a PR bonanza for a smart satirical comedy show south of the border. Comedy Central, HBO and others have learned that all you have to do is insult Canada in any way and you're guaranteed free publicity from coast to coast to coast.
Beginning August 5th through October 31, the Saturn Sisters will bring the cosmos down to earth in their horoscope content for LOFT.com daily (and monthly). From your career to your love life to your finances and family, their spot-on daily and monthly forecasts help you to master your game plan and get the most out of your unique stars.
The rise of chronic diseases such as obesity, diabetes and heart disease motivates some people to become more careful about the food choices they make. If you are looking for an easy tool to help make healthy choices and help prevent the onset of chronic disease, the glycemic index has been shown to do just that.
I was married with two children and needed to have two surgeries due to back pain I had been experiencing for seven years. Pre-surgery blood tests revealed that I had the hepatitis C virus and had been living with it unknowingly for 23 years.
Here's the deal: when you change your life, some people aren't meant to stick around. When you think about it, it makes sense. If we are the sum of our five closest friends and you're striving to do more and be more, it stands to reason that your set of five close friends will change over time. And yep, you guessed it, I'm writing about this because it happened to me recently.