When I ask clients, friends and family how they would want to die, so far no one has chosen, "I'd like to die after lying in bed for two or three years, in a diaper, and barely aware of my surroundings." Yet isn't this scenario -- or a variant of it -- how a large percentage of us will die?
Don't feel badly. Especially if you're a new vegan, you may feel terrible for "imposing" on your host, or intimidated by the looks you're being given by others. Stay firm with your beliefs and don't let anyone make you question the legitimacy of your position.
Dale was diagnosed with two separate heart problems: one of his heart valves wasn't opening properly, and another was leaking. He came to Sunnybrook, which specializes in minimally invasive surgeries to fix both problems. Little did he know he was about to make history.
Having the right mindset, a clear focus on health and the right tools can keep you active and healthy right into the New Year. Here are a few of my favourite picks for an active winter that can also make great holiday gifts for the active-minded.
It's amazing how much is packed into this little seed. Just consider it the mighty mouse of the food world.
The women Mordvinov allegedly assaulted made multiple complaints at the departmental level, at UBC's Equity Inclusion Office, to Associate Vice-President of Equity and Inclusion Sara-Jane Finlay, the UBC ombudsperson and Student Conduct and Safety Services. There were likely more. Every office failed these women.
This was one of the anticipated birthdays you were looking forward to other than 16 where you could finally learn to drive. But sadly, it was not a milestone you would ever reach. I often wonder what you would be like as an adult in our ever changing world.= What would the future hold if you hadn't had that awful Thanksgiving weekend and that horrible experience you came home to tell me about. If you had been able to sleep better that weekend. If others had just left you alone.
Why does your culture matter when it comes to your food choices? What we all should have in common as our birthright is a healthy heart, a strong body, extraordinary energy, and a long and healthy life -- all of which we would be enabled to by access to nutritious and delicious foods.
One of the biggest complaints that families of the mentally ill have is the failure of the health system to provide them with information. Families provide ongoing care, support and housing,and yet the privacy legislation in most jurisdictions in both Canada and the U.S. prohibit staff from talking to them.
December is the month when I experience the most stress to live up to everyone's expectations. Be a good Mom. Be an amazing business owner. Be at every event. Continue to grow your empire. Don't forget anything. Be yourself...but better...tenfold.
There are two types of inflammation -- acute and chronic. Doctors can tell these apart by understanding the history of the inflammation, and by carefully examining the inflammation under their microscope of education and experience.
HIV infection is decidedly no longer a death sentence, and no longer a major inhibitor of quality of life. HIV-positive people can live long and healthy lives. For those with access to care, some sex educators now talk about HIV infection as more of a nuisance to be managed than than a life-altering diagnosis.
The real purpose behind having Christmas baking in the house is not clear, as most women will spend the balance of the year complaining about the size of their own thighs and the expanding girth of their husband.
Brown kids can now see people who look like them be brave and powerful and white kids can see people who don't look like them be brave and powerful, too.
Just like when it comes to healthy and unhealthy fats, the key is to learn which carbs we should and shouldn't be eating. As with most things in life it's about achieving the right balance and avoiding the polar extremes a number of so called, self-appointed experts, would have you believe that's what you need to do.
A recent survey reveals that while 65 per cent of Canadians think Black Friday is a great way to score a deal, only 28 per cent plan to shop that day.
With the holidays around the corner, it is easy to get caught up in the whirlwind of stress and exhaustion. When this happens, I take a step back, breathe and hit the mat. For me, the holidays is about being present and spending time with loved ones and people in my community.
With the holidays a few weeks away the yearly "what am I going to do with all those gifts" anxiety is settling in.
It's only through self-acceptance that you can find lasting and sustaining motivation to improve yourself and your life. Positive energy supports positive change; negativity promotes paralysis.