There's always going to be "the next hottest trend" trying to sell you on how you can have the best mind blowing, knock your hipster-socks off kind of sex. You know, the good-good kind of get-down. Yet, what is the actual key to having a great sex life? Eating more kale? Practicing vaginal weightlifting? Cultivating perfectly pruned pubes?
As a woman, you can't always control your weight or pimples on your skin, but curating luscious locks always seems to be the perfect refuge. Finding out I was no longer able to do that felt like part of my femininity was destroyed.
I don't judge my friends who work full-time (I'm completely proud and impressed by their success) and I don't judge my friends who don't work at all (I'm amazed by their patience and ability to put their careers on hold). The trouble is that moms feel the need to defend their position (myself included) whenever they feel it's being questioned, and sometimes it gets downright vicious. We've already established that there's no "perfect" solution that works for everyone, so it seems wrong that anyone has to compare themselves to anyone else (and feel guilty or insecure), but we're never going to get past it, it seems.
It's funny how the fads come and go. Cleanses and detox diets have actually been around for more than 100 years. But Registered Dietitian and Certified Diabetes Educator April Thorimbert says, it's not always a good thing when history repeats itself.
This is for the mama who expected breastfeeding to be this magical, beautiful bonding experience, and has ended up crying tears of frustration, of despair, of pain, because it wasn't all of that. You. Are. Not. Alone.
"Do you live a caged or comfortable life, or are you reaching out to achieve your highest potential," asked Brendon Burchard at a recent event.
As a culture, we have a weird obsession with women being "selfish." Mothers especially are prone to accusations of selfishness any time they make a choice that doesn't directly and obviously benefit their children. Even when mothers are encouraged to practice self-care, it's often approached with the idea that feeling happy and rested will make them better partners and parents.
I'd just finished a Mountain Dew, my first love, which I drank whenever I was thirsty. My mom called me to the kitchen for dinner, and I stood up. But as I made my way across the living room, everything got dark. I could feel my heart throbbing in my ears, and then, I felt nothing.
I recently facilitated a children's workshop. Without warning, a colleague filmed the entire session, including my interactions with boys and girls. I was surprised, uneasy, but did not say or do anything. What words should I use so as not to damage my relationship with this new colleague? So far, we are getting along great.
I don't talk about religion in our home. Or, at least, I try not to. This is how it works for everything. From bedtimes to toys to language to diet, you can set up the rules how you like them in your house, but once your kids get out in the real world, the rule book is out the window. But when your kids and my kids go to school, those different rules mix.
Like Angelina, I know the pain of losing one's mother to cancer. My mother also died in her 50s -- in her case it was breast cancer. It was the lack of relevant information about my own risk as young woman whose mother has just passed that lead me to found Rethink Breast Cancer, whose mission is to empower young people who are concerned about or affected by breast cancer. I applaud Angelina Jolie Pitt both for sharing her personal experiences, and for highlighting the importance of taking control of your own health.
If you're in a zombie marriage, you know the signs: apathy, routine, familiarity, empty interactions, irritability, indifference and sexlessness. You don't actively dislike each other -- you've just kind of stopped showing up. If this sounds familiar to you, don't run away (or aim for the head) just yet. Instead, try these eight tips to see whether they can bring your zombie relationship back to life.
The feminists may not like it, dear daughter, but even if I made it to the very top of my profession, even if I drove a fancy company car and went on a slew of business trips, I would feel like an utter failure if any of my kids felt the need to ask me if I loved work more than I loved them.
By separating two body types into "plus-size" and "straight size," the fashion industry is telling us that we have to either identify as the same size as the general public or not. According to retailers there is a plus-size and a straight size. Labelling sizing in this way separates us rather than unifying us. Fashion and body types are not black or white.
A ceremony designed to showcase our national values of freedom of religion, expression, accommodation and speech? Well, let's just say that this election year, the Prime Minister should focus on reaching elsewhere for points rather than conjuring fear from diversity at a time where cultural understanding and unity are desperately needed.
I had the opportunity to interview Jeni Janover, travelling pole dance instructor and originator of Liquid Motion, one of the hottest sensual movement programs around, which she is bringing to Allure Fitness in Hamilton, Ontario in upcoming workshops. She is a courageous eating disorder survivor who makes a living helping women appreciate their bodies.
Seeing him always took my breath away. I had never felt such passion or chemistry or such a profound connection with anyone.
Comparing yourself and your children to others will make you discontent and make your family miserable. Enjoy your family as they are and never mind what others are doing.
We make, serve and share organic food -- and as much locally grown and made as possible -- and we make sure to take everyone around our table into consideration: allergies, lifestyle, beliefs (in our home that means nut-free and plant-based, so thank goodness for quinoa!).