Before I started modelling, I was about 30 pounds heavier. Losing the weight was extremely difficult and was brought on by my first modelling job. I had dropped about 20 pounds by the time I tested for Guess and it had taken me about two and a half months.
We're getting married this summer and my husband will be wearing a top hat and walking stick. He is wondering how to wear these accessories. Should he keep his hat on during the wedding ceremony? If not, when should he remove it? And what about his walking stick, how does he carry it? Thank you for your advice.
C-sections are often hailed as unnecessary, agonizing and overused. On this topic, I can speak only for myself. That said, strange as it sounds, there were things I actually loved about my surgical birth.
An African-Canadian woman I know became very tired of being asked which "island" she came from. Her family had lived in Canada for many, many generations, so her answer to this question was "Toronto Island." But what happens when a child is quizzed in this way? If we are not careful, our children will learn to internalize the assumptions that others make about them.
Turmeric is popular spice that is found in curries, etc. It contains enormous anti-inflammatory properties that can act as a natural 'fire extinguisher' to quench inflammation. Inflammation provides cancer cells an advantage to grow, thus anything we can do to reduce it will help reduce our risk of not only cancer, but most chronic disease facing developed nations today.
On Wednesday, March 5, at about 12:40 a.m. I ate 7 delicious samosas. I haven't had a bite since. I have taken on the seemingly crazy goal of fasting from solid food for the 40 days of Lent. While Lent is definitely a time for quiet reflection and thankfulness, more importantly, it is a time of training.
Marriages become beautiful when two people embrace the only good reason to get married: to practice the daily sacrifice of their egos.
As an adolescent girl, I was awed by the notion of becoming an adult woman. Like Margaret in Judy Blume's classic coming of age novel, "Are You There, God? It's Me, Margaret," I was obsessed with all the details, particularly menstruation, and on a semi-conscious level hoped that there would be some sort of fanfare when the momentous time came.
With growing wealth in many developing countries around the world, diet and lifestyle changes are showing dramatic increases in obesity and related diseases like diabetes, heart disease and cancer. But more than rising standards of living, lack of education seems to contribute to these dismal trends.
Given the recent incidents involving male students from the University of Ottawa, several commentators have raised concerns regarding the rape culture on university campuses. Drawing upon a feminist perspective, female students and faculties have initiated diverse actions to end violence towards women, but we now ought to consider how men can act as allies in this movement.
There is no supermom. There is only the real mom. And the real mom is brave, tenacious, funny, crazy, excited, tired, giving, crying, hoping, loving, challenging, working, worn out, loving life, loving those kids, and amazing.
There are lots of reasons us singles are "still" single -- ranging from "because I want to be" to "I'm a raving sociopath." But after a tremendous amount of thought, I have come to the conclusion that for most of us somewhere in the middle, the explanations are pure BS.
I knew that what was happening for me at home was so different from my peers that I kept it secret, wanting to be "normal" at all costs. I felt alone and scared of absolutely everything. I was scared of Phil and the condition, scared of people finding out what was happening and scared of becoming ill like he was. This is where photography saved me.
Why have we made exercising -- at least the way we do it in the places that have come to be known as "health clubs" -- such an awful experience? If we're going to redefine success to include well-being, we also need to redefine getting in shape to include mental and soul fitness.
When a plane carrying 239 people disappears and everyone is presumed dead, the world's TV networks devote hours of coverage to the tragedy. There seems a genuine attempt to learn from what happened in order to prevent the same death and destruction from ever occurring again. Contrast that to the reaction of death by automobile. In 2010 1,240,000 people died in vehicle crashes across the globe.
If you are a victim of workplace bullying, you need to read the wisdom of Seth Godin, outlined: The way to work with a bully is to take the ball and go home. First time, every time. When there's no ball, there's no game. Bullies hate that. So they'll either behave so they can play with you or they'll go bully someone else.
My fishing career hasn't always been smooth sailing. Survival and success is a major part of fishing. The key to survival and success is to put your head down and grind through the long hours of work. A big lesson that I have learned in my many years of fishing is if you're not prepared to do hard work for long hours, fishing is not for you.
Acetaminophen (Tylenol, Tempra, Anacin) is the top-selling over-the-counter painkiller, available without prescription since the 1950s, yet there have long been serious questions about its safety. Canada and the United States do have warning labels saying the stuff is hard on your liver, but the Canadian ones don't exactly jump out at you, often buried deep in the fine print. Meanwhile, sountries like France and Germany, New Zealand and the United Kingdom, have even begun restricting where you can buy acetaminophen.
In honor of my dad, Robert Michelson, one of the most incredible men who ever spent a little time on this planet -- and in honor of the pain and grief and wonder conjured by death -- I am sharing five things that I learned while helping him die.