For the majority of my adult life I have dealt with the torture of my family’s substance abuse. My then husband was a self proclaimed alcoholic, his son a heroin addict and our daughter a garbage pail from Mushrooms to Methamphetamine. For years, I didn’t understand that the signs of disengagement or mercurial emotions could be indicators of addiction, until reality smacked me in the face as I discovered blood-stained needles and noticed my daughter’s cutting, regurgitating and basically checking out from the 6th grade on.

When my marriage and career ended, I returned to school for a Master’s in Clinical Psychology and found myself gravitated to the study of substance abuse. I wanted to learn as much as I could about addiction, and help others by combining my own first hand experiences as well as professional education.

Building from a foundation working at the Salvation Army Adult Rehabilitation Center and other recovery programs, I went on to establish my private practice –- Family Recovery Solutions; a platform consisting of helping my clients understand addiction as well as re-building their self worth and dignity.

I am on the data base for the Hazelden Treatment Centers and have lectured at a number of rehabilitation centers as well as schools and universities.

I am currently writing a book entitled HEARTACHE TO HOPE – Learning to Live with the Alcoholic/Addict.

My nationwide phone counseling service offers a free 60 minute session to anyone with questions or concerns about addiction. I invite you to my website at www.familyrecoverysolutions.com and my toll-free number is (877) 222-6002.

Blog Entries by Carole Bennett, MA

Communicating With An Alcoholic/Addict -- Part 2

15 Comments | Posted December 8, 2009 | 10:32 AM (EST)


The Art of Communicating with the Alcoholic/Addict - Part 2
Don't Engage! -- Turning a Deaf Ear to Baiting And Punishment

To engage means to participate. Engaging with someone means that you are paying attention to them and responding -- positive or negative, calm or infuriated. The alcoholic/addict has...

Read Post

The Art of Communicating with the Alcoholic/Addict - Part 1

15 Comments | Posted November 30, 2009 | 11:43 AM (EST)


Is there an art to communicating with the alcoholic/addict? Absolutely! It is almost like learning a new language. In this series of blogs I will discuss concepts that can help the family member or friend find new communication tools when relating to their loved one; the alcoholic/addict.

Today we will...

Read Post

Addiction: Holidays Are A Time To Secure Boundaries

1 Comments | Posted November 16, 2009 | 01:44 PM (EST)


Ah... the holidays. To some the season starts with the tension of preparing the Thanksgiving feast. This is immediately followed by the arduous chore of buying gifts for people that you may not care about, attending parties out of obligation rather than desire and connecting with family members that you...

Read Post

The Addict's Recovery Process - Steps In Rebuilding TRUST

1 Comments | Posted November 2, 2009 | 01:20 PM (EST)


An enormous part of your loved one's recovery process and progress is built around them starting to pull themselves up by their own boot straps. Making decisions, weighing options, thinking through possibilities and starting to rebuild their life on their terms all start with repaving the road of trust.

The...

Read Post

Is Relapse Part Of Recovery?

39 Comments | Posted October 15, 2009 | 09:34 AM (EST)


As a substance abuse counselor I am asked this question all the time. Because I am not in recovery myself, my answer comes from years of counseling alcoholics/addicts and processing their answers along with my own professional insight.

So, with that said...is relapse part of recovery? Yes and no depending...

Read Post

The Roller Coaster Relationship With An Alcoholic/Addict - When Do You Get Off The Ride? Part 2

Posted October 5, 2009 | 04:20 PM (EST)


My last blog explored the beginning actions that one may encounter when involved in a relationship with a prospective alcoholic/addict or one in their addiction. Look at phases 3 through 6 and see if you've already had these experiences or are continuing to struggle with this "Roller Coaster" ride.

...

Read Post

The Roller Coaster Relationship With An Alcoholic/Addict: When Do You Get Off the Ride?

1 Comments | Posted September 24, 2009 | 02:14 PM (EST)


Not soon enough and never! Relationships are difficult; whether it is the ongoing give and take of two people sharing their lives, understanding and communicating with our children or just getting along with co-workers and friends. Add to the mix a silent partner like drugs or alcohol, and the difficulty...

Read Post

Al-Anon 12-Step Recovery Program: Love It Or Leave It

59 Comments | Posted September 10, 2009 | 08:55 AM (EST)


For those who don't know or have never heard of Al-anon, it is a 12-step recovery program that is the counter-part to the Alcoholics Anonymous 12-step recovery program. It was initiated by Lois Wilson (the wife of Bill Wilson; one of the original founders of Alcoholics Anonymous) as a safe...

Read Post

How Low Self-Esteem Can Lead To Substance Abuse

4 Comments | Posted August 29, 2009 | 11:13 AM (EST)


Low self-esteem describes a substandard evaluation or disappointing appraisal of ones' own self worth. Development of our self-esteem begins at the early stages of childhood, and remains a part of our life forever, shaping us toward one direction or another. The parent or guardian who is the focal point for...

Read Post

It's Not Only the Alcoholic/Addicts Problem; 8 Reasons Why Families or Friends Don't Get Help, Don't Get Involved

9 Comments | Posted August 14, 2009 | 11:47 AM (EST)


For the last several weeks I have been writing a blog on substance abuse and addiction. So when I read the article on the Huffington Post about the tragedy of the victims that died due to Diane Schuler's substance abuse, I requested my editor allow me to post a blog...

Read Post

The Road To Addiction: One Reader's Story

17 Comments | Posted August 10, 2009 | 11:48 AM (EST)


For the past few months I have been writing about substance abuse and the road to addiction as a weekly blog. I have received many comments and e-mails from responsible, caring people and I am grateful that they have taken the time to share their opinions and sometimes their own...

Read Post

The Road To Addiction: Boredom - The Devil's Playground

5 Comments | Posted August 7, 2009 | 10:31 AM (EST)


Boredom; the Devil's playground is the next concept we will discuss as we continue to explore the road to addiction.

As the saying goes... "An idle mind is the devil's playground." Anyone with too much time on their hands may find themselves in hot, troubled waters. People who tend to...

Read Post

The Road to Addiction - How Trauma Can Lead To Addiction

5 Comments | Posted August 1, 2009 | 12:19 PM (EST)


The next trigger for us to explore on The Road to Addiction will be trauma

Trauma is an incident or occurrence that happens inexplicably or without warning. It is categorized as an over whelming life-changing experience. It is typically a physical and/or emotional shock to the very fiber of...

Read Post

The Road To Addiction: A Parent's Role In Experimentation

8 Comments | Posted July 25, 2009 | 11:31 AM (EST)


We have all heard people in our lives say, "Come on, don't be a chicken, and try it!" Even if we are accepted within our group of friends, or trying desperately to belong, we may jump at the chance to prove our stature and worth by accepting their challenge. However,...

Read Post

The Road to Addiction: Loneliness And Depression

4 Comments | Posted July 15, 2009 | 01:48 AM (EST)


Addiction often starts from feeling lonely or depressed. Turning to drugs or alcohol often appears as the easiest (though most damaging) fix one can turn to in an effort to take away that emotional pain.

As previously mentioned, there are a number of triggers that can become intertwined with...

Read Post

How Road To Addiction: How The Need To Belong Fits In

6 Comments | Posted July 8, 2009 | 11:58 PM (EST)


This week we will continue to look at The Road to Addiction. Today I will explore what I consider one of the most common and timeless gateways as to why, when and how individuals may find themselves getting involved in substance abuse.

The desire to belong, be accepted,...

Read Post

14 Addiction Triggers: Why, When and How it Starts Part 2

2 Comments | Posted July 3, 2009 | 01:15 PM (EST)


Last week, I discussed the first of the 14 triggers that might lead an individual toward an addictive lifestyle. Today I will explore the next two. If you missed last week's blog, click here for a list of those 14 triggers.

2) The neighborhood itself is involved in...

Read Post

The Road to Addiction: 14 Triggers -- Why, When and How it Starts

8 Comments | Posted June 26, 2009 | 12:45 PM (EST)


The road to addiction is one of the most confusing and misunderstood areas of substance abuse. Many parents pride themselves on having a strong family unit and are often baffled as to why their children have started dabbling or actually have turned to drugs or alcohol. Likewise, mates or friends...

Read Post